Shake and Bake
Workouts
Wednesday 8/30/23 @ 11:3 PM
146kj
82rpm
42%
18mph
Sunday 8/6/23 @ 9:27 PM
✅
184kj
83rpm
44%
19mph
Monday 4/17/23 @ 12:52 AM
170kj
82rpm
45%
19mph
Tuesday 4/4/23 @ 9:6 AM
✅
183kj
77rpm
46%
19mph
Tuesday 3/7/23 @ 3:20 PM
✅
161kj
73rpm
47%
18mph
Friday 3/17/23 @ 8:58 AM
139kj
73rpm
43%
17mph
Friday 9/9/22 @ 1:50 PM
158kj
81rpm
44%
18mph
Tuesday 9/13/22 @ 9:32 AM
✅
166kj
77rpm
45%
18mph
Monday 7/18/22 @ 1:22 AM
167kj
85rpm
42%
19mph
Monday 6/27/22 @ 10:26 PM
✅
183kj
86rpm
43%
19mph
Sunday 12/12/21 @ 3:4 AM
✅
114kj
83rpm
42%
18mph
Friday 1/14/22 @ 11:59 PM
80kj
75rpm
39%
15mph
Friday 6/4/21 @ 11:43 AM
✅
156kj
80rpm
43%
18mph
Friday 11/5/21 @ 9:4 AM
142kj
71rpm
44%
17mph
Saturday 7/24/21 @ 4:4 AM
✅
266kj
77rpm
47%
19mph
Friday 8/6/21 @ 2:44 PM
256kj
80rpm
44%
18mph
Saturday 5/22/21 @ 11:47 PM
✅
126kj
82rpm
44%
19mph
Tuesday 1/26/21 @ 7:18 PM
91kj
76rpm
39%
16mph
Thursday 12/31/20 @ 11:19 PM
✅
125kj
81rpm
45%
19mph
Wednesday 1/6/21 @ 3:41 PM
97kj
77rpm
41%
17mph