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Shake and Bake
caligirlog
#FGFOG #YGTC #ThunderSquad
86 π₯
Beat 1classicmarie
VS
1classicmarie
ATL
2
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
Tuesday 6/6/23 @ 9:40 PM
β
220
kj
85
rpm
48
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Tuesday 9/22/20 @ 2:14 AM
162
kj
75
rpm
46
%
18
mph
Wednesday 11/23/22 @ 2:52 AM
β
181
kj
77
rpm
47
%
19
mph
20 min R&B Ride
Hannah Frankson
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Thursday 11/24/22 @ 12:27 AM
kj
rpm
%
0
mph
Saturday 8/13/22 @ 3:6 PM
β
120
kj
83
rpm
43
%
18
mph
15 min R&B Ride
Hannah Frankson
View Class
Share
Sunday 9/4/22 @ 1:13 PM
57
kj
65
rpm
36
%
13
mph
Monday 11/15/21 @ 12:53 PM
β
164
kj
74
rpm
47
%
18
mph
20 min R&B Ride
Hannah Frankson
View Class
Share
Tuesday 2/1/22 @ 12:59 AM
97
kj
66
rpm
40
%
15
mph
Wednesday 12/15/21 @ 12:57 AM
β
154
kj
79
rpm
44
%
18
mph
20 min Low Impact Ride
Ally Love
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Tuesday 1/11/22 @ 2:21 AM
79
kj
67
rpm
37
%
13
mph
Thursday 6/10/21 @ 10:49 AM
β
119
kj
81
rpm
43
%
18
mph
15 min Feel Good Ride
Ally Love
View Class
Share
Tuesday 6/8/21 @ 3:29 AM
69
kj
75
rpm
36
%
14
mph
Sunday 9/27/20 @ 6:4 PM
β
192
kj
87
rpm
44
%
20
mph
20 min Low Impact Ride
Alex Toussaint
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Share
Monday 8/10/20 @ 9:34 PM
140
kj
54
rpm
54
%
17
mph
Thursday 4/9/20 @ 4:30 AM
β
172
kj
79
rpm
45
%
19
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 9/26/20 @ 2:20 PM
135
kj
63
rpm
48
%
17
mph
Saturday 5/4/19 @ 7:7 PM
β
296
kj
71
rpm
52
%
20
mph
30 min Tabata Ride
Robin ArzΓ³n
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Share
Sunday 5/5/19 @ 5:35 PM
251
kj
59
rpm
56
%
18
mph
Thursday 4/18/19 @ 8:28 PM
β
149
kj
88
rpm
44
%
20
mph
15 min Tabata Ride
Alex Toussaint
View Class
Share
Thursday 4/11/19 @ 1:8 AM
105
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
caligirlog
#FGFOG #YGTC #ThunderSquad
86 π₯
Beat 1classicmarie
VS
1classicmarie
ATL
2
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
220
kj
Tuesday 6/6/23
162
kj
Tuesday 9/22/20
20 min R&B Ride
Hannah Frankson
View Class
Share
β
181
kj
Wednesday 11/23/22
kj
Thursday 11/24/22
15 min R&B Ride
Hannah Frankson
View Class
Share
β
120
kj
Saturday 8/13/22
57
kj
Sunday 9/4/22
20 min R&B Ride
Hannah Frankson
View Class
Share
β
164
kj
Monday 11/15/21
97
kj
Tuesday 2/1/22
20 min Low Impact Ride
Ally Love
View Class
Share
β
154
kj
Wednesday 12/15/21
79
kj
Tuesday 1/11/22
15 min Feel Good Ride
Ally Love
View Class
Share
β
119
kj
Thursday 6/10/21
69
kj
Tuesday 6/8/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
β
192
kj
Sunday 9/27/20
140
kj
Monday 8/10/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
172
kj
Thursday 4/9/20
135
kj
Saturday 9/26/20
30 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
296
kj
Saturday 5/4/19
251
kj
Sunday 5/5/19
15 min Tabata Ride
Alex Toussaint
View Class
Share
β
149
kj
Thursday 4/18/19
105
kj
Thursday 4/11/19
Previous Workouts
Next Workouts