Shake and Bake
Workouts
Tuesday 2/16/21 @ 6:54 PM
238kj
86rpm
34%
15mph
Monday 11/21/22 @ 11:0 AM
✅
389kj
98rpm
38%
18mph
Thursday 1/28/21 @ 5:14 PM
138kj
86rpm
33%
14mph
Friday 1/8/21 @ 3:12 PM
✅
205kj
88rpm
38%
17mph
Sunday 1/24/21 @ 8:23 PM
121kj
91rpm
29%
14mph
Thursday 1/21/21 @ 3:36 PM
✅
193kj
94rpm
35%
17mph
Wednesday 1/20/21 @ 12:25 AM
181kj
80rpm
40%
16mph
Friday 1/22/21 @ 3:11 PM
✅
263kj
72rpm
49%
18mph
Thursday 12/17/20 @ 6:57 PM
142kj
72rpm
39%
15mph
Thursday 12/17/20 @ 4:28 PM
✅
261kj
72rpm
49%
18mph
Tuesday 10/27/20 @ 7:8 PM
149kj
63rpm
44%
15mph
Tuesday 10/27/20 @ 2:47 PM
✅
268kj
68rpm
52%
19mph
Tuesday 4/28/20 @ 6:59 PM
141kj
68rpm
40%
14mph
Thursday 4/2/20 @ 7:34 PM
✅
196kj
73rpm
43%
17mph
Workouts
138
kj
Thursday 1/28/21
121
kj
Sunday 1/24/21
142
kj
Thursday 12/17/20