Shake and Bake
Workouts
Wednesday 2/2/22 @ 7:42 PM
163kj
86rpm
35%
16mph
Monday 1/31/22 @ 1:0 PM
✅
181kj
70rpm
43%
16mph
Sunday 7/11/21 @ 2:6 PM
159kj
89rpm
34%
15mph
Monday 7/12/21 @ 1:3 PM
✅
197kj
71rpm
46%
17mph
Thursday 1/28/21 @ 12:22 AM
✅
184kj
75rpm
40%
16mph
Monday 2/1/21 @ 4:3 PM
181kj
64rpm
45%
16mph
Monday 5/18/20 @ 9:54 PM
179kj
83rpm
37%
16mph
Saturday 5/16/20 @ 5:2 PM
✅
203kj
68rpm
46%
16mph
Monday 5/4/20 @ 7:2 PM
184kj
73rpm
41%
16mph
Tuesday 5/5/20 @ 5:5 PM
✅
202kj
72rpm
44%
16mph
Sunday 4/26/20 @ 2:20 PM
✅
211kj
80rpm
41%
17mph
Monday 4/27/20 @ 2:32 PM
207kj
74rpm
42%
17mph
Tuesday 1/28/20 @ 10:20 PM
309kj
69rpm
46%
16mph
Tuesday 1/28/20 @ 10:25 PM
✅
344kj
62rpm
50%
17mph
Wednesday 1/22/20 @ 10:28 PM
175kj
75rpm
40%
16mph
Sunday 1/26/20 @ 3:43 PM
✅
194kj
65rpm
46%
16mph
Saturday 1/11/20 @ 8:46 PM
143kj
75rpm
37%
14mph
Friday 1/10/20 @ 1:23 PM
✅
167kj
70rpm
41%
15mph
Tuesday 1/7/20 @ 10:20 PM
276kj
75rpm
41%
15mph
Tuesday 1/7/20 @ 10:23 PM
✅
299kj
70rpm
45%
16mph
Workouts
179
kj
Monday 5/18/20
184
kj
Monday 5/4/20
207
kj
Monday 4/27/20
143
kj
Saturday 1/11/20