Shake and Bake
Workouts
Saturday 7/30/22 @ 9:35 PM
29kj
86rpm
26%
12mph
Sunday 7/31/22 @ 4:18 AM
✅
82kj
82rpm
43%
18mph
Wednesday 6/16/21 @ 9:27 PM
✅
210kj
78rpm
50%
20mph
Friday 6/18/21 @ 2:57 AM
196kj
71rpm
51%
19mph
Thursday 6/4/20 @ 12:14 PM
346kj
88rpm
39%
17mph
Friday 6/4/21 @ 3:5 AM
✅
421kj
72rpm
47%
18mph
Thursday 2/25/21 @ 11:53 AM
315kj
63rpm
46%
15mph
Friday 2/26/21 @ 4:12 AM
✅
437kj
73rpm
51%
19mph
Friday 1/29/21 @ 11:56 AM
142kj
84rpm
40%
17mph
Friday 1/22/21 @ 3:49 AM
✅
185kj
72rpm
50%
19mph
Saturday 9/12/20 @ 4:1 PM
234kj
83rpm
43%
18mph
Saturday 9/12/20 @ 3:5 AM
✅
301kj
76rpm
50%
20mph
Tuesday 8/4/20 @ 8:34 PM
436kj
80rpm
42%
17mph
Monday 7/20/20 @ 11:30 PM
✅
576kj
70rpm
53%
20mph
Thursday 7/30/20 @ 12:40 PM
149kj
82rpm
42%
18mph
Saturday 8/1/20 @ 4:59 AM
✅
199kj
68rpm
53%
20mph
Thursday 7/30/20 @ 11:55 AM
276kj
82rpm
45%
19mph
Saturday 8/1/20 @ 4:24 AM
✅
294kj
68rpm
54%
20mph
Wednesday 4/29/20 @ 10:51 AM
235kj
83rpm
42%
18mph
Thursday 4/23/20 @ 9:48 PM
✅
266kj
76rpm
48%
19mph
Workouts
315
kj
Thursday 2/25/21
276
kj
Thursday 7/30/20
235
kj
Wednesday 4/29/20