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Shake and Bake
caitlincrowe
Portland, Maine
72 π₯
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
3
Beat caitlincrowe
Workouts
Previous Workouts
Next Workouts
Saturday 2/23/19 @ 2:57 PM
β
977
kj
105
rpm
48
%
24
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Saturday 2/23/19 @ 2:54 PM
828
kj
87
rpm
51
%
23
mph
Tuesday 2/6/18 @ 10:22 PM
β
730
kj
104
rpm
49
%
24
mph
45 min HRZ Endurance Ride
Christine D'Ercole
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Share
Tuesday 2/6/18 @ 10:25 PM
575
kj
84
rpm
51
%
22
mph
Sunday 1/8/17 @ 8:32 PM
β
1111
kj
107
rpm
50
%
25
mph
60 min Warrior Hour Ride
Nicole Meline
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Saturday 10/8/16 @ 2:25 PM
615
kj
72
rpm
53
%
20
mph
Thursday 9/29/16 @ 10:56 AM
β
747
kj
104
rpm
49
%
24
mph
45 min Throwback Thursday Ride
Jess King
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Thursday 9/29/16 @ 10:56 AM
535
kj
73
rpm
56
%
21
mph
Wednesday 8/10/16 @ 10:52 AM
β
768
kj
107
rpm
48
%
24
mph
45 min Personal Record Ride
Hannah Corbin
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Wednesday 8/10/16 @ 10:52 AM
602
kj
80
rpm
54
%
22
mph
Wednesday 8/3/16 @ 9:52 AM
β
750
kj
103
rpm
50
%
24
mph
45 min Tabata Ride
Robin ArzΓ³n
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Wednesday 8/3/16 @ 9:54 AM
506
kj
77
rpm
53
%
21
mph
Sunday 7/10/16 @ 2:24 PM
β
1040
kj
104
rpm
50
%
25
mph
60 min Rhythm Ride
Jenn Sherman
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Sunday 7/10/16 @ 2:29 PM
728
kj
78
rpm
53
%
21
mph
Thursday 6/16/16 @ 10:52 AM
β
773
kj
107
rpm
49
%
25
mph
45 min Throwback Thursday Ride
Jess King
View Class
Share
Thursday 6/16/16 @ 10:55 AM
378
kj
75
rpm
47
%
19
mph
Sunday 4/17/16 @ 4:39 PM
β
776
kj
105
rpm
50
%
25
mph
45 min Metrics Ride
Jennifer Jacobs
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Share
Sunday 4/17/16 @ 9:12 PM
434
kj
81
rpm
47
%
19
mph
Tuesday 2/23/16 @ 12:17 PM
β
737
kj
96
rpm
52
%
24
mph
45 min Best Cover Songs Ride
Nicole Meline
View Class
Share
Friday 2/19/16 @ 2:26 PM
576
kj
71
rpm
59
%
22
mph
Previous Workouts
Next Workouts
caitlincrowe
Portland, Maine
72 π₯
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
3
Beat caitlincrowe
Workouts
Previous Workouts
Next Workouts
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
977
kj
Saturday 2/23/19
828
kj
Saturday 2/23/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
730
kj
Tuesday 2/6/18
575
kj
Tuesday 2/6/18
60 min Warrior Hour Ride
Nicole Meline
View Class
Share
β
1111
kj
Sunday 1/8/17
615
kj
Saturday 10/8/16
45 min Throwback Thursday Ride
Jess King
View Class
Share
β
747
kj
Thursday 9/29/16
535
kj
Thursday 9/29/16
45 min Personal Record Ride
Hannah Corbin
View Class
Share
β
768
kj
Wednesday 8/10/16
602
kj
Wednesday 8/10/16
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
750
kj
Wednesday 8/3/16
506
kj
Wednesday 8/3/16
60 min Rhythm Ride
Jenn Sherman
View Class
Share
β
1040
kj
Sunday 7/10/16
728
kj
Sunday 7/10/16
45 min Throwback Thursday Ride
Jess King
View Class
Share
β
773
kj
Thursday 6/16/16
378
kj
Thursday 6/16/16
45 min Metrics Ride
Jennifer Jacobs
View Class
Share
β
776
kj
Sunday 4/17/16
434
kj
Sunday 4/17/16
45 min Best Cover Songs Ride
Nicole Meline
View Class
Share
β
737
kj
Tuesday 2/23/16
576
kj
Friday 2/19/16
Previous Workouts
Next Workouts