Shake and Bake

Workouts

Friday 10/27/23 @ 3:58 PM
182kj
76rpm
41%
16mph
30 min Classic Rock Ride
Jenn Sherman
Friday 10/27/23 @ 3:58 PM
333kj
68rpm
56%
21mph
Saturday 7/4/20 @ 3:30 PM
278kj
80rpm
39%
16mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 1:53 PM
613kj
76rpm
57%
22mph
Tuesday 3/28/23 @ 3:39 PM
99kj
79rpm
36%
15mph
20 min 70s Ride
Bradley Rose
Sunday 3/12/23 @ 3:39 PM
221kj
72rpm
53%
21mph
Monday 10/3/22 @ 1:57 PM
99kj
80rpm
36%
15mph
20 min Low Impact Ride
Christine D'Ercole
Monday 10/3/22 @ 4:32 PM
228kj
74rpm
53%
21mph
Wednesday 8/17/22 @ 3:14 PM
137kj
83rpm
33%
14mph
30 min 2000s Ride
Ally Love
Sunday 3/28/21 @ 3:56 PM
373kj
79rpm
53%
22mph
Wednesday 6/22/22 @ 3:55 PM
174kj
80rpm
38%
16mph
30 min Pop Ride
Robin Arzón
Wednesday 6/22/22 @ 3:59 PM
379kj
74rpm
56%
22mph
Friday 12/4/20 @ 3:25 PM
161kj
81rpm
36%
15mph
30 min Holiday Ride
Robin Arzón
Friday 12/20/19 @ 5:21 PM
425kj
81rpm
55%
23mph
Thursday 10/29/20 @ 4:18 PM
181kj
84rpm
37%
16mph
30 min Low Impact Ride
Christine D'Ercole
Monday 3/23/20 @ 3:55 PM
396kj
78rpm
54%
22mph
Tuesday 10/20/20 @ 3:59 PM
211kj
79rpm
42%
17mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 10/13/20 @ 3:27 PM
404kj
77rpm
55%
22mph
Tuesday 6/23/20 @ 7:1 PM
92kj
86rpm
33%
15mph
20 min Low Impact Ride
Cody Rigsby
Sunday 3/22/20 @ 5:3 PM
265kj
76rpm
56%
22mph

Workouts

30 min Classic Rock Ride
Jenn Sherman
182 kj
Friday 10/27/23
333 kj
Friday 10/27/23
45 min All For One More Ride
Multiple Instructors
278 kj
Saturday 7/4/20
613 kj
Friday 7/3/20
20 min 70s Ride
Bradley Rose
99 kj
Tuesday 3/28/23
221 kj
Sunday 3/12/23
20 min Low Impact Ride
Christine D'Ercole
99 kj
Monday 10/3/22
228 kj
Monday 10/3/22
30 min 2000s Ride
Ally Love
137 kj
Wednesday 8/17/22
373 kj
Sunday 3/28/21
30 min Pop Ride
Robin Arzón
174 kj
Wednesday 6/22/22
379 kj
Wednesday 6/22/22
30 min Holiday Ride
Robin Arzón
161 kj
Friday 12/4/20
425 kj
Friday 12/20/19
30 min Low Impact Ride
Christine D'Ercole
181 kj
Thursday 10/29/20
396 kj
Monday 3/23/20
30 min Classic Rock Ride
Jenn Sherman
211 kj
Tuesday 10/20/20
404 kj
Tuesday 10/13/20
20 min Low Impact Ride
Cody Rigsby
92 kj
Tuesday 6/23/20
265 kj
Sunday 3/22/20