Shake and Bake
Workouts
Thursday 5/4/23 @ 4:1 PM
185kj
80rpm
38%
16mph
Thursday 5/4/23 @ 4:23 PM
✅
215kj
79rpm
42%
17mph
Thursday 2/25/21 @ 9:53 PM
294kj
88rpm
31%
15mph
Monday 2/22/21 @ 7:25 PM
✅
381kj
91rpm
39%
18mph
Wednesday 5/4/22 @ 3:59 PM
198kj
84rpm
39%
17mph
Tuesday 3/2/21 @ 2:42 PM
✅
245kj
87rpm
42%
18mph
Thursday 4/8/21 @ 3:57 PM
226kj
81rpm
42%
18mph
Tuesday 3/30/21 @ 4:54 PM
✅
227kj
80rpm
43%
18mph
Saturday 11/21/20 @ 6:55 PM
✅
394kj
86rpm
38%
17mph
Saturday 5/30/20 @ 6:38 PM
390kj
79rpm
40%
17mph
Friday 10/16/20 @ 3:21 PM
201kj
83rpm
40%
17mph
Thursday 10/15/20 @ 2:25 PM
✅
265kj
80rpm
46%
19mph
Friday 9/25/20 @ 3:10 PM
235kj
82rpm
42%
18mph
Friday 9/25/20 @ 6:9 PM
✅
245kj
83rpm
43%
18mph
Sunday 6/21/20 @ 5:33 PM
194kj
84rpm
38%
17mph
Sunday 9/20/20 @ 8:51 PM
✅
196kj
95rpm
36%
17mph
Saturday 6/27/20 @ 4:27 PM
✅
739kj
82rpm
43%
18mph
Saturday 6/20/20 @ 2:37 PM
637kj
85rpm
40%
17mph
Tuesday 6/9/20 @ 2:7 PM
✅
244kj
84rpm
42%
18mph
Thursday 6/11/20 @ 9:44 PM
215kj
89rpm
38%
17mph
Workouts
198
kj
Wednesday 5/4/22
226
kj
Thursday 4/8/21
194
kj
Sunday 6/21/20
637
kj
Saturday 6/20/20
215
kj
Thursday 6/11/20