Shake and Bake
Workouts
Friday 7/28/23 @ 4:3 PM
142kj
81rpm
34%
14mph
Wednesday 6/14/23 @ 1:23 AM
✅
329kj
82rpm
48%
21mph
Sunday 8/23/20 @ 6:38 PM
50kj
80rpm
36%
15mph
Friday 1/15/21 @ 12:35 PM
✅
93kj
78rpm
47%
19mph
Tuesday 12/8/20 @ 8:45 PM
165kj
82rpm
36%
15mph
Monday 11/23/20 @ 12:18 PM
✅
304kj
82rpm
47%
20mph
Tuesday 12/8/20 @ 8:19 PM
141kj
86rpm
39%
17mph
Friday 9/25/20 @ 12:4 AM
✅
213kj
83rpm
47%
20mph
Sunday 9/27/20 @ 8:39 PM
111kj
82rpm
36%
16mph
Friday 12/4/20 @ 11:49 PM
✅
164kj
80rpm
44%
18mph
Thursday 12/3/20 @ 6:17 PM
174kj
87rpm
36%
16mph
Friday 12/4/20 @ 11:15 PM
✅
334kj
86rpm
47%
21mph
Friday 10/16/20 @ 2:53 PM
160kj
83rpm
41%
18mph
Saturday 10/17/20 @ 11:39 PM
✅
229kj
79rpm
50%
20mph
Sunday 9/27/20 @ 8:15 PM
120kj
83rpm
39%
16mph
Tuesday 9/29/20 @ 11:11 AM
✅
184kj
82rpm
46%
19mph
Wednesday 8/5/20 @ 2:13 PM
424kj
81rpm
41%
17mph
Sunday 6/14/20 @ 12:23 PM
✅
628kj
80rpm
48%
20mph
Sunday 6/21/20 @ 5:0 PM
✅
232kj
78rpm
44%
18mph
Tuesday 7/31/18 @ 10:51 PM
kj
rpm
%
0mph
Workouts
424
kj
Wednesday 8/5/20
kj
Tuesday 7/31/18