Shake and Bake
Workouts
Wednesday 10/11/23 @ 3:43 PM
71kj
73rpm
37%
15mph
Monday 5/22/23 @ 10:24 PM
✅
122kj
82rpm
43%
18mph
Tuesday 3/28/23 @ 3:39 PM
99kj
79rpm
36%
15mph
Monday 3/13/23 @ 6:51 PM
✅
174kj
81rpm
45%
19mph
Monday 10/3/22 @ 1:57 PM
99kj
80rpm
36%
15mph
Wednesday 10/26/22 @ 11:47 PM
✅
142kj
80rpm
42%
17mph
Friday 7/16/21 @ 3:47 PM
47kj
78rpm
35%
15mph
Friday 12/3/21 @ 12:45 AM
✅
71kj
81rpm
41%
17mph
Wednesday 12/9/20 @ 3:37 PM
118kj
76rpm
40%
16mph
Friday 2/5/21 @ 6:4 PM
✅
154kj
80rpm
43%
18mph
Sunday 8/16/20 @ 3:18 PM
99kj
77rpm
37%
15mph
Thursday 1/14/21 @ 9:56 PM
✅
125kj
78rpm
40%
16mph
Thursday 11/12/20 @ 5:0 PM
211kj
80rpm
41%
17mph
Thursday 11/12/20 @ 4:58 PM
✅
243kj
83rpm
42%
18mph
Thursday 10/29/20 @ 4:18 PM
181kj
84rpm
37%
16mph
Thursday 10/29/20 @ 3:59 PM
✅
248kj
87rpm
42%
18mph
Tuesday 10/20/20 @ 3:59 PM
211kj
79rpm
42%
17mph
Tuesday 10/20/20 @ 4:0 PM
✅
261kj
80rpm
45%
19mph
Tuesday 10/13/20 @ 8:13 PM
195kj
75rpm
43%
17mph
Monday 10/19/20 @ 8:57 PM
✅
253kj
0rpm
46%
19mph
Workouts
99
kj
Monday 10/3/22
181
kj
Thursday 10/29/20
211
kj
Tuesday 10/20/20
195
kj
Tuesday 10/13/20