Shake and Bake
Workouts
Wednesday 8/9/23 @ 3:58 PM
169kj
81rpm
36%
16mph
Tuesday 5/3/22 @ 6:55 PM
✅
205kj
78rpm
42%
17mph
Monday 5/9/22 @ 8:47 PM
174kj
77rpm
39%
16mph
Sunday 9/12/21 @ 3:20 PM
✅
197kj
74rpm
43%
17mph
Monday 1/24/22 @ 5:0 PM
✅
177kj
81rpm
38%
16mph
Saturday 1/22/22 @ 3:55 PM
172kj
71rpm
41%
16mph
Tuesday 8/3/21 @ 4:1 PM
158kj
82rpm
36%
15mph
Tuesday 6/1/21 @ 6:59 PM
✅
167kj
70rpm
41%
16mph
Thursday 7/8/21 @ 4:34 PM
✅
92kj
78rpm
40%
16mph
Sunday 7/4/21 @ 5:3 PM
89kj
69rpm
42%
16mph
Saturday 4/3/21 @ 6:49 PM
131kj
75rpm
35%
14mph
Friday 8/21/20 @ 6:58 PM
✅
190kj
75rpm
41%
17mph
Sunday 1/31/21 @ 8:23 PM
✅
577kj
79rpm
43%
18mph
Monday 4/15/19 @ 8:40 PM
483kj
75rpm
41%
17mph
Wednesday 1/20/21 @ 9:14 PM
40kj
93rpm
29%
14mph
Sunday 1/20/19 @ 5:54 PM
✅
56kj
90rpm
35%
16mph
Saturday 1/9/21 @ 5:0 PM
185kj
84rpm
38%
16mph
Sunday 1/10/21 @ 4:32 PM
✅
193kj
70rpm
44%
17mph
Friday 1/1/21 @ 8:24 PM
✅
441kj
82rpm
41%
18mph
Wednesday 1/22/20 @ 11:59 PM
393kj
74rpm
42%
17mph
Workouts
169
kj
Wednesday 8/9/23
483
kj
Monday 4/15/19
393
kj
Wednesday 1/22/20