Shake and Bake
Workouts
Sunday 5/17/20 @ 2:59 PM
336kj
85rpm
47%
21mph
Thursday 10/10/19 @ 3:27 PM
✅
378kj
70rpm
58%
22mph
Monday 4/27/20 @ 11:51 AM
319kj
78rpm
49%
20mph
Sunday 4/26/20 @ 8:0 PM
✅
365kj
86rpm
50%
21mph
Tuesday 3/24/20 @ 3:3 PM
307kj
76rpm
50%
20mph
Friday 3/20/20 @ 9:24 AM
✅
335kj
81rpm
51%
21mph
Monday 2/10/20 @ 12:17 PM
201kj
82rpm
47%
20mph
Monday 2/10/20 @ 11:37 PM
✅
226kj
87rpm
47%
21mph
Friday 1/17/20 @ 11:16 AM
209kj
75rpm
51%
20mph
Wednesday 1/15/20 @ 2:53 PM
✅
239kj
77rpm
53%
21mph
Tuesday 5/21/19 @ 9:55 AM
295kj
73rpm
50%
19mph
Tuesday 1/14/20 @ 10:5 AM
✅
341kj
75rpm
53%
21mph
Tuesday 8/6/19 @ 11:36 AM
307kj
82rpm
47%
20mph
Wednesday 8/7/19 @ 3:48 PM
✅
340kj
84rpm
49%
21mph
Friday 6/21/19 @ 11:57 AM
✅
548kj
85rpm
49%
21mph
Friday 6/21/19 @ 11:55 AM
494kj
78rpm
51%
21mph
Saturday 6/1/19 @ 4:11 PM
650kj
79rpm
50%
20mph
Saturday 5/25/19 @ 1:56 PM
✅
713kj
77rpm
53%
21mph
Sunday 5/26/19 @ 2:1 PM
666kj
83rpm
48%
21mph
Sunday 5/26/19 @ 1:54 PM
✅
727kj
79rpm
53%
21mph