Shake and Bake
Workouts
Wednesday 1/25/23 @ 2:22 PM
✅
341kj
77rpm
51%
21mph
Friday 11/18/22 @ 12:28 AM
173kj
81rpm
38%
16mph
Friday 12/16/22 @ 1:33 PM
✅
163kj
78rpm
50%
20mph
Wednesday 12/7/22 @ 6:25 PM
78kj
79rpm
36%
15mph
Tuesday 2/22/22 @ 12:15 PM
✅
239kj
77rpm
53%
21mph
Wednesday 3/2/22 @ 1:16 PM
102kj
69rpm
40%
14mph
Wednesday 6/23/21 @ 11:59 AM
✅
381kj
88rpm
48%
22mph
Friday 6/25/21 @ 11:0 AM
183kj
80rpm
38%
16mph
Friday 9/11/20 @ 2:47 PM
✅
283kj
81rpm
54%
22mph
Tuesday 9/15/20 @ 11:33 AM
188kj
79rpm
47%
19mph
Thursday 6/4/20 @ 3:2 PM
✅
327kj
77rpm
50%
20mph
Friday 6/5/20 @ 11:25 AM
268kj
80rpm
46%
19mph
Wednesday 5/6/20 @ 5:39 PM
✅
353kj
81rpm
50%
21mph
Wednesday 5/6/20 @ 12:16 AM
223kj
74rpm
44%
17mph
Wednesday 10/9/19 @ 2:32 PM
✅
220kj
89rpm
46%
21mph
Thursday 10/3/19 @ 11:48 AM
105kj
79rpm
37%
15mph
Workouts
223
kj
Wednesday 5/6/20
105
kj
Thursday 10/3/19