Shake and Bake
Workouts
Saturday 10/2/21 @ 3:41 PM
482kj
91rpm
44%
20mph
Wednesday 10/20/21 @ 6:17 PM
✅
503kj
81rpm
49%
21mph
Thursday 10/7/21 @ 3:42 PM
491kj
86rpm
47%
21mph
Tuesday 7/27/21 @ 5:29 PM
✅
542kj
80rpm
51%
21mph
Monday 2/3/20 @ 9:37 PM
307kj
83rpm
40%
17mph
Monday 7/20/20 @ 7:24 PM
✅
556kj
86rpm
49%
22mph
Sunday 4/28/19 @ 1:53 PM
712kj
84rpm
42%
18mph
Saturday 4/11/20 @ 9:23 PM
✅
1128kj
84rpm
51%
22mph
Saturday 6/29/19 @ 4:38 PM
517kj
84rpm
43%
19mph
Wednesday 12/4/19 @ 2:5 PM
✅
749kj
82rpm
50%
21mph
Tuesday 7/30/19 @ 1:18 PM
370kj
86rpm
41%
18mph
Monday 11/11/19 @ 1:17 PM
✅
598kj
87rpm
50%
22mph
Tuesday 6/18/19 @ 3:35 PM
43kj
78rpm
34%
14mph
Sunday 6/23/19 @ 3:51 PM
✅
84kj
83rpm
43%
18mph
Monday 6/10/19 @ 2:30 PM
354kj
84rpm
41%
18mph
Tuesday 6/18/19 @ 6:49 PM
✅
531kj
85rpm
49%
21mph
Thursday 2/28/19 @ 3:15 PM
220kj
76rpm
52%
21mph
Wednesday 10/17/18 @ 8:22 PM
✅
234kj
77rpm
52%
21mph
Wednesday 8/1/18 @ 2:48 PM
225kj
81rpm
43%
18mph
Tuesday 8/7/18 @ 4:25 PM
✅
254kj
84rpm
43%
19mph
Workouts
482
kj
Saturday 10/2/21
491
kj
Thursday 10/7/21
307
kj
Monday 2/3/20
712
kj
Sunday 4/28/19