Shake and Bake
Workouts
Tuesday 5/5/20 @ 8:37 PM
✅
215kj
85rpm
40%
17mph
Sunday 2/7/21 @ 10:15 PM
179kj
92rpm
35%
16mph
Wednesday 10/30/19 @ 2:16 PM
246kj
86rpm
35%
16mph
Thursday 1/28/21 @ 10:28 PM
✅
273kj
90rpm
36%
16mph
Monday 1/4/21 @ 7:30 PM
✅
111kj
92rpm
34%
16mph
Sunday 1/3/21 @ 10:5 PM
71kj
92rpm
28%
13mph
Thursday 12/31/20 @ 7:4 PM
✅
231kj
83rpm
42%
18mph
Tuesday 12/29/20 @ 8:47 PM
173kj
83rpm
38%
16mph
Saturday 2/22/20 @ 2:34 PM
✅
435kj
88rpm
39%
17mph
Monday 11/30/20 @ 10:6 PM
354kj
89rpm
35%
16mph
Wednesday 10/28/20 @ 3:59 PM
✅
194kj
85rpm
38%
17mph
Saturday 10/31/20 @ 4:16 PM
163kj
85rpm
35%
15mph
Wednesday 2/26/20 @ 11:59 AM
✅
409kj
80rpm
41%
17mph
Saturday 8/29/20 @ 2:59 PM
329kj
86rpm
36%
16mph
Monday 9/16/19 @ 5:6 PM
✅
474kj
81rpm
43%
18mph
Saturday 6/6/20 @ 1:52 PM
344kj
84rpm
37%
16mph
Saturday 8/24/19 @ 12:42 PM
✅
222kj
83rpm
40%
17mph
Thursday 5/21/20 @ 9:39 PM
165kj
83rpm
37%
16mph
Monday 12/16/19 @ 9:8 PM
✅
414kj
88rpm
37%
17mph
Saturday 5/2/20 @ 3:0 PM
332kj
88rpm
35%
16mph
Workouts
179
kj
Sunday 2/7/21
246
kj
Wednesday 10/30/19
173
kj
Tuesday 12/29/20
163
kj
Saturday 10/31/20
329
kj
Saturday 8/29/20
344
kj
Saturday 6/6/20
165
kj
Thursday 5/21/20