Shake and Bake
Workouts
Friday 2/21/20 @ 3:40 PM
✅
322kj
91rpm
37%
17mph
Friday 6/12/20 @ 1:35 PM
289kj
93rpm
35%
17mph
Tuesday 6/18/19 @ 3:46 PM
✅
391kj
87rpm
42%
19mph
Wednesday 10/28/20 @ 12:36 PM
319kj
86rpm
39%
17mph
Monday 9/16/19 @ 5:6 PM
✅
474kj
81rpm
43%
18mph
Monday 10/26/20 @ 8:0 PM
385kj
85rpm
38%
17mph
Wednesday 10/30/19 @ 2:16 PM
246kj
86rpm
35%
16mph
Monday 6/1/20 @ 10:41 PM
✅
286kj
88rpm
37%
17mph
Saturday 8/24/19 @ 12:42 PM
✅
222kj
83rpm
40%
17mph
Sunday 5/3/20 @ 3:34 PM
173kj
85rpm
37%
16mph
Monday 12/16/19 @ 9:8 PM
✅
414kj
88rpm
37%
17mph
Saturday 5/2/20 @ 3:44 PM
364kj
89rpm
35%
16mph
Tuesday 4/23/19 @ 4:33 PM
✅
365kj
90rpm
39%
18mph
Friday 4/26/19 @ 2:36 AM
267kj
78rpm
38%
15mph
Wednesday 2/13/19 @ 2:31 PM
✅
353kj
80rpm
44%
18mph
Saturday 2/16/19 @ 9:55 PM
269kj
83rpm
38%
16mph
Tuesday 1/29/19 @ 3:20 PM
✅
342kj
84rpm
41%
18mph
Saturday 2/2/19 @ 9:53 PM
236kj
84rpm
35%
15mph
Saturday 1/19/19 @ 3:36 PM
✅
474kj
83rpm
43%
18mph
Monday 1/21/19 @ 1:45 PM
330kj
85rpm
36%
16mph
Workouts
289
kj
Friday 6/12/20
385
kj
Monday 10/26/20
246
kj
Wednesday 10/30/19
173
kj
Sunday 5/3/20
236
kj
Saturday 2/2/19
330
kj
Monday 1/21/19