Shake and Bake
VS
Workouts
Wednesday 12/8/21 @ 8:16 PM
✅
300kj
81rpm
47%
20mph
Tuesday 1/18/22 @ 11:58 AM
280kj
75rpm
49%
19mph
Friday 1/7/22 @ 3:4 PM
208kj
78rpm
42%
17mph
Wednesday 1/5/22 @ 11:59 AM
✅
271kj
78rpm
47%
19mph
Wednesday 1/5/22 @ 2:38 PM
278kj
82rpm
38%
16mph
Tuesday 5/11/21 @ 10:53 AM
✅
434kj
84rpm
45%
20mph
Thursday 10/7/21 @ 3:42 PM
✅
491kj
86rpm
47%
21mph
Tuesday 10/5/21 @ 11:0 AM
392kj
90rpm
41%
19mph
Wednesday 12/4/19 @ 1:44 PM
301kj
88rpm
35%
16mph
Tuesday 7/7/20 @ 4:24 PM
✅
400kj
86rpm
42%
18mph
Monday 12/3/18 @ 9:7 PM
✅
397kj
76rpm
47%
19mph
Sunday 6/28/20 @ 2:44 PM
390kj
75rpm
47%
19mph
Sunday 4/28/19 @ 1:53 PM
712kj
84rpm
42%
18mph
Tuesday 4/28/20 @ 11:32 AM
✅
759kj
83rpm
43%
19mph
Saturday 8/31/19 @ 4:35 PM
✅
634kj
85rpm
43%
19mph
Monday 9/2/19 @ 1:7 PM
555kj
83rpm
41%
18mph
Friday 2/15/19 @ 10:12 PM
225kj
67rpm
48%
17mph
Saturday 2/9/19 @ 3:22 PM
✅
251kj
72rpm
48%
19mph
Tuesday 12/18/18 @ 2:27 PM
✅
406kj
77rpm
47%
19mph
Wednesday 12/12/18 @ 11:32 AM
328kj
72rpm
46%
17mph
cadencekeeper
VA-DE
32
VS
2milehighhustle
Fairplay, CO
90
🔥
Workouts
278
kj
Wednesday 1/5/22
392
kj
Tuesday 10/5/21
301
kj
Wednesday 12/4/19
712
kj
Sunday 4/28/19
555
kj
Monday 9/2/19
225
kj
Friday 2/15/19
328
kj
Wednesday 12/12/18