Shake and Bake
Workouts
Wednesday 12/4/19 @ 2:55 AM
✅
315kj
82rpm
38%
16mph
Monday 7/6/20 @ 1:54 PM
288kj
90rpm
35%
16mph
Thursday 7/22/21 @ 4:44 AM
✅
190kj
79rpm
39%
16mph
Friday 6/11/21 @ 10:8 AM
179kj
84rpm
38%
17mph
Saturday 5/8/21 @ 2:32 PM
176kj
75rpm
40%
16mph
Friday 4/30/21 @ 9:54 PM
✅
181kj
81rpm
39%
16mph
Thursday 5/23/19 @ 12:30 AM
✅
715kj
82rpm
42%
18mph
Friday 7/17/20 @ 12:49 PM
568kj
84rpm
38%
17mph
Thursday 2/13/20 @ 2:4 PM
175kj
78rpm
37%
15mph
Thursday 5/7/20 @ 10:26 PM
✅
181kj
76rpm
40%
16mph
Sunday 5/3/20 @ 3:59 PM
✅
7kj
81rpm
29%
13mph
Sunday 5/3/20 @ 3:56 PM
6kj
85rpm
25%
11mph
Wednesday 4/22/20 @ 1:55 PM
✅
200kj
81rpm
39%
16mph
Wednesday 4/22/20 @ 2:11 PM
95kj
72rpm
37%
14mph
Monday 7/8/19 @ 11:22 PM
✅
353kj
87rpm
39%
17mph
Monday 7/1/19 @ 10:21 AM
313kj
88rpm
37%
17mph
Thursday 2/14/19 @ 1:30 AM
✅
371kj
90rpm
39%
18mph
Monday 4/8/19 @ 11:57 AM
265kj
80rpm
38%
16mph
Friday 9/7/18 @ 12:12 AM
19kj
81rpm
31%
13mph
Friday 1/11/19 @ 12:42 PM
✅
26kj
74rpm
38%
15mph
Workouts
179
kj
Friday 6/11/21
568
kj
Friday 7/17/20
6
kj
Sunday 5/3/20
95
kj
Wednesday 4/22/20