Shake and Bake
Workouts
Tuesday 11/26/19 @ 2:46 AM
270kj
78rpm
37%
15mph
Monday 9/21/20 @ 4:57 PM
✅
309kj
87rpm
36%
16mph
Saturday 1/18/20 @ 5:55 PM
✅
407kj
76rpm
40%
16mph
Friday 7/17/20 @ 12:7 PM
384kj
85rpm
36%
16mph
Friday 6/12/20 @ 11:28 PM
✅
196kj
77rpm
41%
16mph
Tuesday 6/2/20 @ 12:59 PM
169kj
72rpm
40%
15mph
Thursday 9/20/18 @ 10:52 PM
✅
365kj
86rpm
41%
18mph
Monday 6/8/20 @ 12:35 PM
325kj
84rpm
40%
17mph
Friday 11/1/19 @ 6:35 PM
295kj
85rpm
37%
17mph
Monday 6/1/20 @ 6:45 PM
✅
302kj
84rpm
39%
17mph
Monday 6/10/19 @ 3:10 AM
✅
493kj
78rpm
45%
18mph
Friday 6/7/19 @ 1:6 PM
381kj
80rpm
40%
17mph
Monday 8/19/19 @ 1:21 AM
✅
335kj
78rpm
42%
17mph
Saturday 8/17/19 @ 12:35 AM
274kj
83rpm
38%
16mph
Thursday 7/11/19 @ 12:12 AM
✅
395kj
84rpm
43%
18mph
Wednesday 7/10/19 @ 11:3 AM
322kj
87rpm
38%
17mph
Wednesday 6/26/19 @ 1:57 AM
✅
361kj
82rpm
42%
18mph
Monday 6/24/19 @ 3:29 PM
307kj
84rpm
39%
17mph
Wednesday 6/12/19 @ 1:52 AM
✅
44kj
84rpm
32%
14mph
Monday 6/10/19 @ 6:17 PM
34kj
81rpm
29%
12mph
Workouts
384
kj
Friday 7/17/20
295
kj
Friday 11/1/19
381
kj
Friday 6/7/19
274
kj
Saturday 8/17/19