Shake and Bake
Workouts
Friday 4/29/22 @ 2:0 PM
✅
137kj
69rpm
44%
16mph
Wednesday 5/4/22 @ 10:24 AM
114kj
68rpm
42%
16mph
Saturday 2/5/22 @ 6:25 PM
✅
201kj
78rpm
40%
16mph
Saturday 3/19/22 @ 10:24 AM
186kj
82rpm
39%
16mph
Saturday 5/8/21 @ 2:32 PM
176kj
75rpm
40%
16mph
Friday 4/30/21 @ 9:58 PM
✅
212kj
77rpm
43%
17mph
Sunday 10/6/19 @ 11:39 PM
216kj
79rpm
41%
17mph
Thursday 10/10/19 @ 10:3 AM
✅
222kj
79rpm
43%
18mph
Saturday 9/12/20 @ 4:16 PM
✅
224kj
79rpm
42%
17mph
Saturday 9/12/20 @ 9:56 PM
201kj
85rpm
39%
17mph
Wednesday 4/22/20 @ 1:55 PM
200kj
81rpm
39%
16mph
Wednesday 4/22/20 @ 1:59 PM
✅
226kj
84rpm
41%
18mph
Thursday 2/27/20 @ 3:47 AM
270kj
84rpm
37%
16mph
Thursday 2/27/20 @ 11:12 PM
✅
275kj
94rpm
34%
16mph
Monday 7/29/19 @ 4:19 AM
✅
102kj
73rpm
51%
20mph
Thursday 9/12/19 @ 12:53 PM
86kj
71rpm
49%
19mph
Monday 7/8/19 @ 11:22 PM
✅
353kj
87rpm
39%
17mph
Monday 7/1/19 @ 11:15 PM
315kj
88rpm
38%
17mph
Thursday 2/14/19 @ 1:30 AM
✅
371kj
90rpm
39%
18mph
Saturday 4/6/19 @ 2:6 PM
271kj
90rpm
35%
16mph
Workouts
200
kj
Wednesday 4/22/20
270
kj
Thursday 2/27/20