Shake and Bake
Workouts
Tuesday 7/7/20 @ 2:54 PM
✅
490kj
86rpm
46%
20mph
Thursday 12/5/19 @ 12:20 AM
412kj
87rpm
41%
18mph
Wednesday 4/29/20 @ 1:25 PM
✅
597kj
87rpm
44%
20mph
Tuesday 12/10/19 @ 12:44 AM
547kj
79rpm
45%
19mph
Friday 4/3/20 @ 1:12 AM
✅
561kj
86rpm
44%
19mph
Tuesday 12/3/19 @ 12:13 AM
532kj
74rpm
48%
19mph
Thursday 11/14/19 @ 12:7 PM
✅
431kj
86rpm
44%
19mph
Sunday 11/17/19 @ 5:12 PM
412kj
76rpm
47%
19mph
Friday 10/25/19 @ 12:43 PM
✅
413kj
85rpm
44%
19mph
Sunday 10/27/19 @ 5:37 PM
382kj
83rpm
43%
19mph
Thursday 7/4/19 @ 3:14 PM
443kj
84rpm
45%
20mph
Wednesday 7/3/19 @ 12:9 AM
✅
454kj
82rpm
45%
19mph
Wednesday 5/1/19 @ 6:57 PM
392kj
89rpm
42%
19mph
Thursday 5/2/19 @ 1:52 AM
✅
429kj
87rpm
43%
19mph
Monday 4/8/19 @ 1:50 PM
386kj
83rpm
43%
19mph
Tuesday 4/9/19 @ 11:58 PM
✅
408kj
81rpm
44%
19mph
Thursday 4/4/19 @ 12:17 PM
392kj
82rpm
44%
19mph
Saturday 3/30/19 @ 2:37 PM
✅
404kj
87rpm
41%
19mph
Thursday 1/24/19 @ 9:31 PM
348kj
80rpm
43%
18mph
Sunday 8/19/18 @ 4:9 PM
✅
379kj
82rpm
43%
18mph
Workouts
412
kj
Thursday 12/5/19
532
kj
Tuesday 12/3/19
382
kj
Sunday 10/27/19
443
kj
Thursday 7/4/19