Shake and Bake
Workouts
Thursday 1/20/22 @ 12:39 PM
583kj
87rpm
44%
20mph
Friday 1/28/22 @ 8:42 PM
✅
769kj
76rpm
54%
21mph
Friday 12/17/21 @ 12:44 PM
243kj
82rpm
46%
19mph
Friday 12/17/21 @ 8:26 PM
✅
453kj
73rpm
59%
23mph
Thursday 10/14/21 @ 1:43 PM
451kj
84rpm
46%
20mph
Friday 9/3/21 @ 7:15 PM
✅
660kj
74rpm
59%
23mph
Friday 7/24/20 @ 2:34 PM
616kj
87rpm
45%
20mph
Tuesday 7/20/21 @ 7:14 PM
✅
931kj
75rpm
60%
23mph
Sunday 6/13/21 @ 1:42 PM
486kj
80rpm
47%
19mph
Friday 6/25/21 @ 7:24 PM
✅
890kj
70rpm
62%
23mph
Sunday 4/11/21 @ 1:30 PM
446kj
81rpm
47%
20mph
Monday 4/12/21 @ 7:42 PM
✅
671kj
74rpm
59%
23mph
Saturday 8/10/19 @ 10:37 PM
378kj
81rpm
44%
19mph
Thursday 8/8/19 @ 4:43 PM
✅
451kj
65rpm
55%
19mph
Tuesday 3/5/19 @ 5:14 PM
253kj
77rpm
46%
19mph
Sunday 3/10/19 @ 6:8 PM
✅
292kj
71rpm
52%
20mph
Sunday 10/21/18 @ 11:23 PM
309kj
81rpm
40%
17mph
Friday 7/6/18 @ 3:22 PM
✅
370kj
80rpm
45%
18mph
Wednesday 10/10/18 @ 2:5 AM
139kj
79rpm
42%
17mph
Thursday 10/4/18 @ 4:40 PM
✅
186kj
78rpm
48%
19mph
Workouts
583
kj
Thursday 1/20/22
616
kj
Friday 7/24/20