Shake and Bake
VS
Workouts
Thursday 2/23/23 @ 2:29 PM
✅
254kj
89rpm
41%
19mph
Sunday 3/12/23 @ 12:52 AM
203kj
70rpm
45%
17mph
Tuesday 9/28/21 @ 12:49 PM
✅
438kj
84rpm
45%
20mph
Wednesday 2/5/20 @ 11:48 PM
307kj
92rpm
37%
17mph
Sunday 9/13/20 @ 8:55 PM
✅
266kj
75rpm
56%
22mph
Sunday 5/31/20 @ 11:45 PM
176kj
63rpm
54%
19mph
Friday 8/14/20 @ 2:52 PM
✅
467kj
87rpm
45%
20mph
Thursday 8/20/20 @ 10:32 PM
318kj
85rpm
40%
17mph
Friday 8/7/20 @ 12:1 PM
✅
448kj
87rpm
45%
20mph
Saturday 7/4/20 @ 11:46 PM
333kj
79rpm
43%
18mph
Sunday 5/31/20 @ 2:37 PM
✅
469kj
89rpm
45%
20mph
Monday 4/6/20 @ 10:8 PM
448kj
0rpm
0%
0mph
Wednesday 5/27/20 @ 11:17 PM
✅
291kj
86rpm
45%
20mph
Saturday 5/16/20 @ 5:23 PM
72kj
0rpm
0%
0mph
Wednesday 1/15/20 @ 1:22 AM
✅
268kj
84rpm
44%
19mph
Sunday 8/4/19 @ 11:25 PM
232kj
77rpm
45%
18mph
Tuesday 4/21/20 @ 2:3 PM
✅
276kj
84rpm
44%
19mph
Friday 2/7/20 @ 12:10 AM
203kj
89rpm
38%
17mph
Thursday 12/19/19 @ 2:35 AM
✅
98kj
83rpm
39%
17mph
Sunday 1/26/20 @ 12:28 AM
94kj
86rpm
38%
17mph
cactusgirl
Tucson, AZ
57
🔥
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
5
Workouts
203
kj
Sunday 3/12/23
307
kj
Wednesday 2/5/20
176
kj
Sunday 5/31/20
318
kj
Thursday 8/20/20
333
kj
Saturday 7/4/20
72
kj
Saturday 5/16/20
203
kj
Friday 2/7/20