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Shake and Bake
cactusgirl
Tucson, AZ
103 🔥
Beat abbyphx
VS
abbyphx
Phoenix, AZ 🇵🇷
0
Beat cactusgirl
Workouts
Previous Workouts
Next Workouts
Tuesday 10/27/20 @ 6:24 PM
✅
292
kj
88
rpm
44
%
20
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/6/20 @ 1:40 AM
188
kj
0
rpm
35
%
16
mph
Monday 10/5/20 @ 3:10 PM
✅
474
kj
86
rpm
45
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 4/30/20 @ 12:46 AM
280
kj
89
rpm
32
%
15
mph
Thursday 9/3/20 @ 1:45 PM
✅
289
kj
90
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 3/30/20 @ 12:59 AM
186
kj
94
rpm
35
%
16
mph
Wednesday 7/22/20 @ 11:55 AM
✅
492
kj
89
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/23/20 @ 12:18 AM
293
kj
88
rpm
37
%
16
mph
Friday 7/17/20 @ 2:7 PM
✅
903
kj
85
rpm
46
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 7/18/20 @ 11:32 PM
566
kj
83
rpm
38
%
16
mph
Sunday 7/12/20 @ 4:51 PM
✅
456
kj
88
rpm
44
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 2:13 AM
252
kj
87
rpm
32
%
14
mph
Tuesday 7/7/20 @ 2:54 PM
✅
490
kj
86
rpm
46
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 12:18 AM
303
kj
88
rpm
34
%
16
mph
Monday 4/13/20 @ 3:59 PM
✅
452
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 1:57 AM
300
kj
82
rpm
39
%
17
mph
Tuesday 8/27/19 @ 12:45 PM
✅
442
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/30/20 @ 2:27 AM
229
kj
86
rpm
36
%
16
mph
Monday 8/19/19 @ 10:33 PM
✅
271
kj
82
rpm
53
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
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Sunday 1/19/20 @ 11:21 PM
144
kj
84
rpm
40
%
17
mph
Previous Workouts
Next Workouts
cactusgirl
Tucson, AZ
103 🔥
Beat abbyphx
VS
abbyphx
Phoenix, AZ 🇵🇷
0
Beat cactusgirl
Workouts
Previous Workouts
Next Workouts
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
292
kj
Tuesday 10/27/20
188
kj
Tuesday 10/6/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
474
kj
Monday 10/5/20
280
kj
Thursday 4/30/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
289
kj
Thursday 9/3/20
186
kj
Monday 3/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
492
kj
Wednesday 7/22/20
293
kj
Thursday 7/23/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
903
kj
Friday 7/17/20
566
kj
Saturday 7/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
456
kj
Sunday 7/12/20
252
kj
Wednesday 7/15/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
490
kj
Tuesday 7/7/20
303
kj
Thursday 7/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
452
kj
Monday 4/13/20
300
kj
Tuesday 4/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
442
kj
Tuesday 8/27/19
229
kj
Thursday 1/30/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
271
kj
Monday 8/19/19
144
kj
Sunday 1/19/20
Previous Workouts
Next Workouts