Shake and Bake
Workouts
Wednesday 7/21/21 @ 5:12 PM
✅
530kj
88rpm
48%
21mph
Saturday 5/22/21 @ 4:34 PM
249kj
84rpm
36%
16mph
Tuesday 4/27/21 @ 5:12 PM
✅
571kj
91rpm
48%
22mph
Saturday 3/6/21 @ 4:31 PM
269kj
85rpm
36%
16mph
Monday 3/15/21 @ 5:37 PM
✅
563kj
85rpm
50%
22mph
Tuesday 1/28/20 @ 11:28 PM
264kj
81rpm
38%
16mph
Monday 1/25/21 @ 4:39 PM
✅
542kj
86rpm
48%
21mph
Saturday 1/9/21 @ 5:35 PM
308kj
86rpm
37%
17mph
Thursday 10/15/20 @ 7:52 PM
✅
549kj
85rpm
50%
21mph
Thursday 10/15/20 @ 12:53 AM
290kj
84rpm
38%
17mph
Friday 10/2/20 @ 3:38 PM
✅
594kj
90rpm
49%
22mph
Wednesday 9/30/20 @ 11:57 PM
292kj
85rpm
35%
16mph
Wednesday 9/16/20 @ 3:23 PM
✅
551kj
90rpm
48%
22mph
Tuesday 7/28/20 @ 10:28 PM
310kj
83rpm
39%
17mph
Wednesday 5/6/20 @ 11:16 PM
✅
652kj
90rpm
46%
21mph
Thursday 12/5/19 @ 10:11 PM
363kj
86rpm
36%
16mph
Monday 4/27/20 @ 2:35 PM
✅
509kj
91rpm
46%
21mph
Monday 4/20/20 @ 10:14 PM
307kj
87rpm
36%
16mph
Monday 4/6/20 @ 10:10 PM
✅
483kj
91rpm
45%
20mph
Monday 3/30/20 @ 10:9 PM
308kj
87rpm
37%
17mph
Workouts
249
kj
Saturday 5/22/21
264
kj
Tuesday 1/28/20
290
kj
Thursday 10/15/20
310
kj
Tuesday 7/28/20