Shake and Bake
Workouts
Thursday 2/4/21 @ 3:14 PM
295kj
90rpm
36%
17mph
Thursday 1/23/20 @ 11:46 PM
✅
489kj
81rpm
49%
21mph
Sunday 4/18/21 @ 1:4 PM
311kj
89rpm
38%
17mph
Wednesday 3/17/21 @ 9:55 PM
✅
377kj
86rpm
42%
19mph
Wednesday 2/3/21 @ 1:31 PM
317kj
93rpm
36%
17mph
Friday 6/12/20 @ 6:41 PM
✅
471kj
91rpm
43%
20mph
Monday 8/17/20 @ 2:14 PM
309kj
88rpm
38%
17mph
Tuesday 9/10/19 @ 12:0 AM
✅
507kj
81rpm
50%
21mph
Thursday 6/11/20 @ 4:49 PM
374kj
83rpm
38%
16mph
Sunday 6/14/20 @ 5:38 PM
✅
664kj
88rpm
47%
21mph
Tuesday 4/21/20 @ 3:5 PM
366kj
86rpm
36%
16mph
Wednesday 9/25/19 @ 11:13 PM
✅
648kj
87rpm
46%
20mph
Wednesday 7/3/19 @ 9:33 PM
277kj
86rpm
36%
16mph
Saturday 7/13/19 @ 9:43 PM
✅
513kj
89rpm
46%
21mph
Friday 6/7/19 @ 5:39 PM
285kj
83rpm
38%
16mph
Tuesday 6/11/19 @ 12:9 AM
✅
508kj
91rpm
45%
21mph
Saturday 5/18/19 @ 5:30 PM
414kj
80rpm
37%
16mph
Sunday 5/12/19 @ 1:2 PM
✅
738kj
86rpm
45%
20mph
Sunday 4/14/19 @ 1:10 PM
117kj
79rpm
39%
16mph
Thursday 3/28/19 @ 9:6 AM
✅
235kj
84rpm
50%
21mph
Workouts
295
kj
Thursday 2/4/21
311
kj
Sunday 4/18/21
317
kj
Wednesday 2/3/21
309
kj
Monday 8/17/20
374
kj
Thursday 6/11/20
414
kj
Saturday 5/18/19