Shake and Bake
Workouts
Thursday 4/9/20 @ 3:24 PM
✅
184kj
88rpm
36%
16mph
Monday 7/4/22 @ 3:41 PM
179kj
80rpm
38%
16mph
Tuesday 10/12/21 @ 2:3 PM
✅
278kj
90rpm
35%
16mph
Tuesday 10/12/21 @ 1:20 PM
256kj
81rpm
37%
16mph
Wednesday 4/21/21 @ 2:13 PM
✅
182kj
87rpm
36%
16mph
Monday 4/26/21 @ 1:9 AM
158kj
82rpm
36%
15mph
Sunday 9/20/20 @ 2:33 PM
165kj
81rpm
37%
16mph
Friday 7/10/20 @ 12:28 PM
✅
179kj
80rpm
38%
16mph
Saturday 7/18/20 @ 1:11 PM
✅
186kj
87rpm
37%
16mph
Monday 5/6/19 @ 9:53 AM
171kj
82rpm
37%
16mph
Thursday 6/18/20 @ 2:15 PM
✅
197kj
90rpm
36%
17mph
Wednesday 2/26/20 @ 11:29 AM
187kj
74rpm
41%
16mph
Monday 12/16/19 @ 11:38 PM
286kj
88rpm
37%
17mph
Tuesday 12/17/19 @ 11:36 AM
✅
293kj
80rpm
40%
17mph
Wednesday 10/23/19 @ 2:4 PM
✅
295kj
87rpm
37%
17mph
Saturday 11/9/19 @ 4:0 PM
279kj
81rpm
39%
16mph
Thursday 9/19/19 @ 1:16 PM
385kj
87rpm
37%
17mph
Saturday 9/21/19 @ 10:10 PM
✅
401kj
82rpm
39%
17mph
Monday 9/16/19 @ 2:6 PM
✅
307kj
88rpm
38%
17mph
Monday 9/16/19 @ 10:17 AM
302kj
79rpm
40%
17mph
Workouts
158
kj
Monday 4/26/21
165
kj
Sunday 9/20/20
171
kj
Monday 5/6/19
187
kj
Wednesday 2/26/20
286
kj
Monday 12/16/19
279
kj
Saturday 11/9/19
385
kj
Thursday 9/19/19