Shake and Bake
Workouts
Thursday 2/4/21 @ 3:14 PM
295kj
90rpm
36%
17mph
Wednesday 1/22/20 @ 12:13 AM
✅
383kj
84rpm
43%
19mph
Sunday 6/13/21 @ 2:29 PM
437kj
90rpm
38%
17mph
Saturday 3/28/20 @ 6:4 PM
✅
525kj
86rpm
43%
19mph
Wednesday 4/21/21 @ 1:21 PM
308kj
88rpm
38%
17mph
Thursday 3/18/21 @ 10:36 PM
✅
391kj
85rpm
43%
19mph
Wednesday 3/31/21 @ 2:34 PM
203kj
89rpm
38%
17mph
Tuesday 3/30/21 @ 11:29 PM
✅
261kj
87rpm
42%
19mph
Sunday 10/4/20 @ 2:10 PM
271kj
95rpm
31%
15mph
Wednesday 7/10/19 @ 5:32 PM
✅
386kj
94rpm
38%
18mph
Monday 7/13/20 @ 2:6 PM
304kj
94rpm
35%
16mph
Tuesday 7/16/19 @ 11:14 PM
✅
411kj
92rpm
41%
19mph
Thursday 8/29/19 @ 9:41 PM
307kj
85rpm
38%
17mph
Tuesday 1/28/20 @ 12:2 AM
✅
402kj
88rpm
42%
19mph
Monday 8/12/19 @ 1:27 PM
193kj
83rpm
38%
16mph
Monday 8/12/19 @ 11:15 PM
✅
245kj
85rpm
41%
18mph
Friday 6/7/19 @ 5:39 PM
285kj
83rpm
38%
16mph
Monday 6/10/19 @ 11:44 PM
✅
411kj
87rpm
42%
19mph
Friday 3/15/19 @ 1:11 PM
117kj
83rpm
37%
16mph
Saturday 4/13/19 @ 12:34 AM
✅
167kj
87rpm
42%
18mph
Workouts
295
kj
Thursday 2/4/21
437
kj
Sunday 6/13/21
308
kj
Wednesday 4/21/21
203
kj
Wednesday 3/31/21
271
kj
Sunday 10/4/20