Shake and Bake
Workouts
Tuesday 3/23/21 @ 7:27 PM
213kj
90rpm
38%
17mph
Monday 10/3/22 @ 11:22 PM
✅
220kj
87rpm
39%
17mph
Friday 5/8/20 @ 6:12 PM
184kj
91rpm
35%
16mph
Monday 9/12/22 @ 7:56 PM
✅
241kj
86rpm
41%
18mph
Sunday 10/3/21 @ 2:35 PM
364kj
87rpm
36%
16mph
Saturday 10/2/21 @ 11:29 AM
✅
458kj
90rpm
39%
18mph
Wednesday 6/2/21 @ 12:37 PM
197kj
88rpm
37%
17mph
Sunday 3/7/21 @ 1:46 PM
✅
217kj
88rpm
39%
17mph
Friday 2/5/21 @ 2:20 PM
524kj
86rpm
39%
17mph
Saturday 2/6/21 @ 11:49 AM
✅
589kj
83rpm
42%
18mph
Friday 11/27/20 @ 10:2 PM
402kj
88rpm
38%
17mph
Monday 11/30/20 @ 1:26 AM
✅
471kj
93rpm
39%
18mph
Thursday 10/15/20 @ 2:35 PM
286kj
85rpm
38%
17mph
Friday 10/16/20 @ 12:52 AM
✅
316kj
84rpm
40%
17mph
Friday 9/18/20 @ 3:2 PM
406kj
85rpm
39%
17mph
Saturday 9/19/20 @ 10:24 AM
✅
427kj
87rpm
39%
17mph
Thursday 4/9/20 @ 3:24 PM
184kj
88rpm
36%
16mph
Wednesday 5/13/20 @ 12:34 AM
✅
207kj
90rpm
37%
17mph
Monday 2/17/20 @ 3:20 PM
96kj
87rpm
33%
15mph
Wednesday 4/15/20 @ 1:25 AM
✅
96kj
86rpm
33%
15mph
Workouts
213
kj
Tuesday 3/23/21
364
kj
Sunday 10/3/21
197
kj
Wednesday 6/2/21
524
kj
Friday 2/5/21
402
kj
Friday 11/27/20
286
kj
Thursday 10/15/20
406
kj
Friday 9/18/20
96
kj
Monday 2/17/20