Shake and Bake
Workouts
Sunday 9/11/22 @ 3:56 PM
359kj
63rpm
61%
21mph
Wednesday 9/14/22 @ 4:15 PM
✅
467kj
80rpm
56%
23mph
Saturday 9/3/22 @ 2:43 PM
440kj
64rpm
65%
23mph
Monday 9/5/22 @ 4:34 PM
✅
463kj
77rpm
58%
23mph
Saturday 7/17/21 @ 5:27 PM
451kj
70rpm
61%
23mph
Sunday 7/18/21 @ 5:41 PM
✅
501kj
81rpm
58%
24mph
Monday 6/7/21 @ 11:28 PM
430kj
68rpm
62%
23mph
Sunday 6/13/21 @ 4:41 PM
✅
431kj
72rpm
59%
22mph
Saturday 2/27/21 @ 6:27 PM
✅
723kj
75rpm
61%
24mph
Sunday 2/28/21 @ 3:25 PM
682kj
77rpm
57%
23mph
Saturday 11/14/20 @ 6:29 PM
✅
468kj
73rpm
61%
23mph
Friday 11/20/20 @ 10:31 AM
443kj
71rpm
60%
23mph
Sunday 6/7/20 @ 6:9 PM
684kj
71rpm
61%
23mph
Monday 2/10/20 @ 3:40 PM
✅
727kj
79rpm
58%
24mph
Friday 5/1/20 @ 1:57 PM
✅
464kj
70rpm
63%
23mph
Sunday 5/3/20 @ 4:4 PM
441kj
77rpm
57%
23mph
Saturday 2/29/20 @ 1:44 PM
419kj
70rpm
60%
22mph
Saturday 2/29/20 @ 3:51 PM
✅
441kj
74rpm
58%
22mph
Monday 9/9/19 @ 10:28 PM
✅
627kj
72rpm
58%
22mph
Friday 9/13/19 @ 12:20 PM
604kj
79rpm
52%
21mph
Workouts
451
kj
Saturday 7/17/21
682
kj
Sunday 2/28/21
443
kj
Friday 11/20/20
441
kj
Sunday 5/3/20