Shake and Bake
Workouts
Friday 12/10/21 @ 7:33 PM
✅
454kj
82rpm
46%
20mph
Tuesday 2/8/22 @ 12:50 PM
279kj
83rpm
38%
16mph
Tuesday 4/30/19 @ 3:11 AM
✅
1186kj
79rpm
57%
24mph
Saturday 2/6/21 @ 12:53 PM
587kj
80rpm
42%
18mph
Saturday 11/28/20 @ 4:2 PM
✅
654kj
81rpm
49%
20mph
Saturday 11/28/20 @ 3:13 PM
488kj
84rpm
41%
18mph
Monday 1/20/20 @ 8:21 PM
✅
566kj
81rpm
46%
19mph
Saturday 9/19/20 @ 4:56 PM
486kj
85rpm
42%
18mph
Saturday 4/18/20 @ 3:58 PM
✅
655kj
80rpm
49%
21mph
Sunday 5/17/20 @ 4:55 PM
506kj
85rpm
42%
18mph
Monday 4/29/19 @ 2:44 PM
✅
765kj
82rpm
55%
23mph
Sunday 4/28/19 @ 8:42 PM
340kj
85rpm
39%
17mph
Tuesday 3/31/20 @ 10:18 PM
✅
468kj
83rpm
45%
20mph
Tuesday 3/31/20 @ 11:2 AM
350kj
84rpm
40%
17mph
Monday 5/6/19 @ 2:23 PM
✅
441kj
81rpm
54%
23mph
Wednesday 5/15/19 @ 10:4 AM
240kj
83rpm
43%
18mph
Wednesday 5/1/19 @ 8:22 PM
✅
766kj
77rpm
57%
23mph
Monday 5/6/19 @ 10:0 AM
305kj
86rpm
32%
15mph
Friday 4/19/19 @ 8:46 PM
✅
975kj
80rpm
57%
23mph
Friday 4/19/19 @ 2:5 PM
515kj
82rpm
44%
19mph
Workouts
279
kj
Tuesday 2/8/22
587
kj
Saturday 2/6/21
488
kj
Saturday 11/28/20
486
kj
Saturday 9/19/20
506
kj
Sunday 5/17/20
240
kj
Wednesday 5/15/19
515
kj
Friday 4/19/19