Shake and Bake

Workouts

Monday 1/31/22 @ 9:53 PM
โœ…
115kj
87rpm
36%
16mph
20 min Pop Ride
Cody Rigsby
Friday 2/11/22 @ 4:39 PM
87kj
74rpm
35%
14mph
Wednesday 12/16/20 @ 4:51 PM
โœ…
147kj
69rpm
39%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:22 AM
136kj
74rpm
36%
14mph
Sunday 11/29/20 @ 2:37 PM
64kj
68rpm
38%
14mph
15 min Pop Ride
Cody Rigsby
Tuesday 8/18/20 @ 10:7 PM
โœ…
65kj
78rpm
34%
14mph
Wednesday 8/26/20 @ 2:47 PM
โœ…
130kj
94rpm
36%
17mph
20 min 90s Ride
Cody Rigsby
Tuesday 9/1/20 @ 11:6 PM
83kj
80rpm
33%
14mph
Thursday 5/21/20 @ 1:41 PM
โœ…
154kj
76rpm
37%
15mph
30 min Intervals & Arms: Live from Home
Jess King
Thursday 5/21/20 @ 6:7 PM
122kj
60rpm
38%
11mph
Thursday 4/2/20 @ 3:26 PM
100kj
63rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 5:18 PM
โœ…
121kj
62rpm
38%
12mph
Sunday 3/15/20 @ 3:2 PM
80kj
63rpm
32%
11mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 3/18/20 @ 7:18 PM
โœ…
153kj
66rpm
41%
15mph
Wednesday 11/28/18 @ 4:22 PM
120kj
56rpm
42%
14mph
30 min The Greatest Showman Ride
Robin Arzรณn
Sunday 1/12/20 @ 8:50 PM
โœ…
125kj
68rpm
37%
13mph

Workouts

20 min Pop Ride
Cody Rigsby
โœ… 115 kj
Monday 1/31/22
87 kj
Friday 2/11/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
โœ… 147 kj
Wednesday 12/16/20
136 kj
Wednesday 12/16/20
15 min Pop Ride
Cody Rigsby
64 kj
Sunday 11/29/20
โœ… 65 kj
Tuesday 8/18/20
20 min 90s Ride
Cody Rigsby
โœ… 130 kj
Wednesday 8/26/20
83 kj
Tuesday 9/1/20
30 min Intervals & Arms: Live from Home
Jess King
โœ… 154 kj
Thursday 5/21/20
122 kj
Thursday 5/21/20
30 min Pop Ride
Cody Rigsby
100 kj
Thursday 4/2/20
โœ… 121 kj
Saturday 3/28/20
30 min Live DJ Ride
Cody Rigsby
80 kj
Sunday 3/15/20
โœ… 153 kj
Wednesday 3/18/20
30 min The Greatest Showman Ride
Robin Arzรณn
120 kj
Wednesday 11/28/18
โœ… 125 kj
Sunday 1/12/20