Shake and Bake
Workouts
Sunday 6/14/20 @ 8:9 PM
180kj
84rpm
37%
16mph
Sunday 6/14/20 @ 1:33 PM
✅
206kj
84rpm
40%
17mph
Saturday 1/18/20 @ 5:58 PM
328kj
81rpm
36%
15mph
Wednesday 7/15/20 @ 1:50 PM
✅
410kj
81rpm
39%
16mph
Wednesday 9/23/20 @ 11:48 AM
273kj
83rpm
37%
16mph
Monday 7/26/21 @ 10:7 PM
✅
346kj
73rpm
45%
18mph
Saturday 6/13/20 @ 5:47 PM
378kj
86rpm
37%
16mph
Saturday 6/13/20 @ 1:40 PM
✅
433kj
84rpm
40%
17mph
Monday 6/8/20 @ 8:46 PM
291kj
87rpm
37%
17mph
Monday 6/8/20 @ 12:42 PM
✅
332kj
81rpm
41%
17mph
Monday 6/1/20 @ 1:58 PM
262kj
85rpm
36%
16mph
Wednesday 6/3/20 @ 11:31 AM
✅
327kj
91rpm
38%
17mph
Tuesday 1/21/20 @ 4:29 PM
248kj
83rpm
36%
16mph
Thursday 4/16/20 @ 4:53 PM
✅
264kj
85rpm
39%
17mph
Wednesday 4/15/20 @ 1:49 PM
261kj
86rpm
36%
16mph
Monday 4/13/20 @ 10:21 PM
✅
348kj
86rpm
40%
18mph
Thursday 2/13/20 @ 10:57 AM
245kj
86rpm
35%
16mph
Friday 4/3/20 @ 8:52 PM
✅
278kj
87rpm
37%
16mph
Friday 10/18/19 @ 11:25 AM
161kj
81rpm
37%
15mph
Tuesday 10/15/19 @ 9:50 PM
✅
206kj
83rpm
40%
17mph
Workouts
180
kj
Sunday 6/14/20
328
kj
Saturday 1/18/20
378
kj
Saturday 6/13/20
262
kj
Monday 6/1/20
248
kj
Tuesday 1/21/20
245
kj
Thursday 2/13/20