Shake and Bake

Workouts

Friday 6/19/20 @ 2:55 PM
✅
289kj
80rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 11:54 PM
238kj
89rpm
33%
15mph
Tuesday 4/7/20 @ 3:19 PM
✅
295kj
77rpm
40%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/1/19 @ 2:1 PM
241kj
84rpm
35%
15mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 289 kj
Friday 6/19/20
238 kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
✅ 295 kj
Tuesday 4/7/20
241 kj
Monday 4/1/19