Shake and Bake
Workouts
Wednesday 7/10/19 @ 4:3 PM
265kj
82rpm
36%
15mph
Monday 7/8/19 @ 10:39 AM
✅
515kj
93rpm
45%
20mph
Monday 11/18/19 @ 8:42 PM
288kj
76rpm
41%
17mph
Saturday 11/16/19 @ 10:48 PM
✅
572kj
86rpm
50%
22mph
Tuesday 8/18/20 @ 7:49 PM
175kj
80rpm
37%
16mph
Friday 11/9/18 @ 6:48 PM
✅
416kj
84rpm
53%
22mph
Wednesday 7/17/19 @ 4:49 PM
258kj
81rpm
35%
15mph
Tuesday 7/14/20 @ 11:30 PM
✅
523kj
94rpm
44%
20mph
Sunday 12/8/19 @ 5:47 PM
307kj
80rpm
39%
16mph
Sunday 12/8/19 @ 4:49 PM
✅
558kj
89rpm
48%
21mph
Tuesday 4/14/20 @ 6:12 PM
292kj
79rpm
40%
17mph
Monday 4/13/20 @ 11:12 PM
✅
565kj
92rpm
47%
22mph
Thursday 8/29/19 @ 3:51 PM
230kj
83rpm
38%
16mph
Sunday 9/1/19 @ 10:40 AM
✅
560kj
91rpm
48%
21mph
Monday 7/22/19 @ 8:50 PM
380kj
77rpm
40%
16mph
Monday 7/22/19 @ 12:9 AM
✅
745kj
92rpm
47%
21mph
Tuesday 7/2/19 @ 4:18 PM
271kj
80rpm
38%
16mph
Monday 7/1/19 @ 10:52 AM
✅
534kj
93rpm
46%
21mph
Friday 5/31/19 @ 3:56 PM
268kj
73rpm
41%
16mph
Monday 4/8/19 @ 10:8 AM
✅
502kj
93rpm
44%
21mph
Workouts
258
kj
Wednesday 7/17/19