Shake and Bake
Workouts
Monday 6/8/20 @ 6:28 PM
386kj
81rpm
39%
17mph
Sunday 9/15/19 @ 4:1 PM
✅
535kj
83rpm
44%
19mph
Sunday 4/19/20 @ 6:24 PM
279kj
80rpm
38%
16mph
Thursday 5/14/20 @ 10:48 PM
✅
415kj
84rpm
44%
19mph
Tuesday 5/12/20 @ 4:5 PM
218kj
78rpm
43%
17mph
Wednesday 8/7/19 @ 10:28 PM
✅
270kj
85rpm
44%
19mph
Friday 4/3/20 @ 8:6 PM
174kj
77rpm
39%
16mph
Thursday 1/30/20 @ 11:47 PM
✅
249kj
88rpm
41%
18mph
Monday 12/16/19 @ 9:24 PM
376kj
80rpm
39%
16mph
Saturday 8/10/19 @ 4:43 PM
✅
558kj
84rpm
44%
19mph
Friday 10/4/19 @ 11:55 AM
282kj
78rpm
40%
16mph
Wednesday 6/5/19 @ 11:1 PM
✅
416kj
84rpm
45%
19mph
Thursday 9/26/19 @ 3:51 PM
257kj
82rpm
37%
16mph
Tuesday 9/24/19 @ 10:29 PM
✅
392kj
86rpm
43%
19mph
Tuesday 9/10/19 @ 7:35 PM
186kj
79rpm
39%
16mph
Tuesday 9/10/19 @ 4:42 PM
✅
276kj
84rpm
44%
19mph
Friday 8/23/19 @ 8:48 PM
180kj
78rpm
39%
16mph
Monday 8/26/19 @ 11:28 PM
✅
250kj
81rpm
44%
18mph
Thursday 8/22/19 @ 6:25 PM
269kj
76rpm
40%
16mph
Wednesday 8/21/19 @ 10:39 PM
✅
407kj
84rpm
44%
19mph
Workouts
386
kj
Monday 6/8/20
174
kj
Friday 4/3/20
257
kj
Thursday 9/26/19
180
kj
Friday 8/23/19
269
kj
Thursday 8/22/19