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Shake and Bake
buttdidudie
🦩SoFla PMFer 🦩
6
Beat 7_deadly_spins
VS
7_deadly_spins
❤️❤️❤️#PMF Maine
41 🔥
Beat buttdidudie
Workouts
Previous Workouts
Wednesday 7/1/20 @ 7:9 PM
✅
291
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 12/30/19 @ 1:58 AM
147
kj
84
rpm
37
%
16
mph
Wednesday 6/19/19 @ 4:33 PM
281
kj
74
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/6/20 @ 1:42 AM
✅
369
kj
82
rpm
42
%
18
mph
Saturday 12/21/19 @ 6:41 PM
51
kj
76
rpm
31
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 4/24/19 @ 11:26 AM
✅
57
kj
79
rpm
32
%
13
mph
Saturday 10/5/19 @ 4:57 PM
379
kj
79
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 12:4 AM
✅
432
kj
81
rpm
40
%
17
mph
Thursday 10/3/19 @ 8:55 PM
306
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/4/19 @ 11:43 PM
✅
318
kj
73
rpm
43
%
17
mph
Wednesday 6/19/19 @ 4:22 PM
31
kj
73
rpm
31
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 12:33 AM
✅
38
kj
77
rpm
33
%
13
mph
Sunday 6/16/19 @ 12:41 AM
257
kj
80
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/20/19 @ 12:15 AM
✅
320
kj
83
rpm
40
%
17
mph
Previous Workouts
buttdidudie
🦩SoFla PMFer 🦩
6
Beat 7_deadly_spins
VS
7_deadly_spins
❤️❤️❤️#PMF Maine
41 🔥
Beat buttdidudie
Workouts
Previous Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
291
kj
Wednesday 7/1/20
147
kj
Monday 12/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
281
kj
Wednesday 6/19/19
✅
369
kj
Monday 1/6/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
51
kj
Saturday 12/21/19
✅
57
kj
Wednesday 4/24/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
379
kj
Saturday 10/5/19
✅
432
kj
Monday 7/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Thursday 10/3/19
✅
318
kj
Wednesday 9/4/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
31
kj
Wednesday 6/19/19
✅
38
kj
Tuesday 6/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
257
kj
Sunday 6/16/19
✅
320
kj
Thursday 6/20/19
Previous Workouts