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Shake and Bake
butiamletired
Hoboken, NJ
4
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
89 🔥
Beat butiamletired
Workouts
Previous Workouts
Next Workouts
Wednesday 12/4/19 @ 12:49 AM
379
kj
89
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/3/19 @ 12:6 AM
✅
414
kj
81
rpm
45
%
19
mph
Wednesday 10/31/18 @ 7:5 PM
306
kj
88
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 10:0 AM
✅
358
kj
88
rpm
39
%
17
mph
Sunday 4/19/20 @ 10:36 PM
346
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 10:18 AM
✅
382
kj
84
rpm
43
%
18
mph
Saturday 2/29/20 @ 4:31 PM
308
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 10:57 AM
✅
355
kj
91
rpm
40
%
18
mph
Thursday 1/30/20 @ 12:35 AM
363
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 11:24 AM
✅
386
kj
84
rpm
43
%
18
mph
Friday 11/1/19 @ 10:24 PM
326
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 10:15 AM
✅
364
kj
82
rpm
43
%
18
mph
Thursday 5/2/19 @ 11:7 PM
324
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/3/19 @ 9:44 AM
✅
368
kj
86
rpm
41
%
18
mph
Wednesday 4/3/19 @ 11:28 PM
325
kj
92
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/6/19 @ 1:46 PM
✅
368
kj
87
rpm
41
%
18
mph
Sunday 3/31/19 @ 3:1 PM
403
kj
86
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 11:38 AM
✅
467
kj
80
rpm
43
%
18
mph
Friday 3/1/19 @ 10:55 PM
281
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/27/19 @ 11:8 AM
✅
377
kj
81
rpm
44
%
19
mph
Previous Workouts
Next Workouts
butiamletired
Hoboken, NJ
4
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
89 🔥
Beat butiamletired
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
379
kj
Wednesday 12/4/19
✅
414
kj
Tuesday 12/3/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
306
kj
Wednesday 10/31/18
✅
358
kj
Wednesday 7/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Sunday 4/19/20
✅
382
kj
Monday 4/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
308
kj
Saturday 2/29/20
✅
355
kj
Thursday 12/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
363
kj
Thursday 1/30/20
✅
386
kj
Monday 1/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
326
kj
Friday 11/1/19
✅
364
kj
Monday 10/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
324
kj
Thursday 5/2/19
✅
368
kj
Friday 5/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
325
kj
Wednesday 4/3/19
✅
368
kj
Saturday 4/6/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
403
kj
Sunday 3/31/19
✅
467
kj
Wednesday 3/27/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
281
kj
Friday 3/1/19
✅
377
kj
Wednesday 2/27/19
Previous Workouts
Next Workouts