Shake and Bake
Workouts
Sunday 4/19/20 @ 4:38 PM
175kj
74rpm
40%
16mph
Monday 11/4/19 @ 11:53 PM
✅
420kj
75rpm
57%
22mph
Monday 6/29/20 @ 10:37 AM
243kj
71rpm
41%
16mph
Friday 6/26/20 @ 9:9 PM
✅
485kj
80rpm
49%
21mph
Saturday 4/25/20 @ 1:57 PM
201kj
71rpm
44%
17mph
Saturday 4/25/20 @ 1:58 PM
✅
318kj
70rpm
54%
20mph
Wednesday 10/9/19 @ 4:24 PM
179kj
77rpm
40%
16mph
Friday 10/4/19 @ 12:51 AM
✅
435kj
76rpm
58%
23mph
Monday 6/10/19 @ 11:52 PM
243kj
67rpm
42%
15mph
Sunday 6/9/19 @ 9:1 PM
✅
610kj
72rpm
59%
22mph
Friday 2/9/18 @ 8:52 PM
82kj
74rpm
35%
14mph
Sunday 10/28/18 @ 12:31 PM
✅
196kj
81rpm
47%
20mph
Tuesday 3/13/18 @ 6:35 PM
495kj
72rpm
40%
16mph
Saturday 3/10/18 @ 5:38 PM
✅
1113kj
75rpm
55%
22mph
Saturday 11/25/17 @ 12:9 PM
248kj
61rpm
47%
16mph
Thursday 11/23/17 @ 3:20 PM
✅
578kj
67rpm
62%
22mph
Wednesday 10/11/17 @ 7:44 PM
225kj
58rpm
46%
15mph
Tuesday 8/8/17 @ 11:22 PM
✅
426kj
63rpm
55%
19mph
Wednesday 9/13/17 @ 11:35 PM
260kj
57rpm
49%
16mph
Friday 7/21/17 @ 3:16 PM
✅
659kj
66rpm
64%
23mph
Workouts
201
kj
Saturday 4/25/20
179
kj
Wednesday 10/9/19
82
kj
Friday 2/9/18
248
kj
Saturday 11/25/17
225
kj
Wednesday 10/11/17