Shake and Bake
VS
Workouts
Saturday 12/2/23 @ 9:28 PM
kj
rpm
%
0mph
Thursday 8/31/23 @ 10:7 AM
✅
246kj
85rpm
41%
18mph
Monday 11/20/23 @ 12:52 PM
kj
rpm
%
0mph
Wednesday 11/1/23 @ 9:6 AM
✅
247kj
84rpm
42%
18mph
Monday 11/13/23 @ 12:54 AM
200kj
75rpm
35%
14mph
Wednesday 6/15/22 @ 9:7 AM
✅
385kj
83rpm
43%
19mph
Sunday 8/25/19 @ 6:14 PM
201kj
64rpm
37%
12mph
Friday 10/21/22 @ 10:5 AM
✅
385kj
81rpm
44%
19mph
Monday 11/9/20 @ 8:29 PM
267kj
80rpm
37%
16mph
Thursday 8/27/20 @ 9:55 AM
✅
354kj
89rpm
40%
18mph
Saturday 4/13/19 @ 4:37 PM
411kj
82rpm
38%
16mph
Thursday 10/3/19 @ 12:3 AM
✅
541kj
80rpm
46%
19mph
Monday 9/16/19 @ 12:18 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 11:59 AM
✅
487kj
79rpm
44%
18mph
Monday 9/2/19 @ 12:26 PM
kj
rpm
%
0mph
Saturday 6/1/19 @ 10:53 AM
✅
370kj
88rpm
41%
18mph
Saturday 4/20/19 @ 6:10 PM
297kj
82rpm
37%
16mph
Monday 4/15/19 @ 10:13 AM
✅
384kj
83rpm
43%
19mph
Sunday 4/7/19 @ 10:10 PM
297kj
82rpm
39%
17mph
Thursday 3/21/19 @ 9:59 AM
✅
336kj
78rpm
43%
18mph
but_first_pelo
#HTX #PZP
2
VS
arleneridesruns
Carrboro NC
52
🔥
Workouts
kj
Saturday 12/2/23
kj
Monday 11/20/23
200
kj
Monday 11/13/23
201
kj
Sunday 8/25/19
267
kj
Monday 11/9/20
kj
Monday 9/16/19
kj
Monday 9/2/19
297
kj
Sunday 4/7/19