Shake and Bake
Workouts
Saturday 11/21/20 @ 1:52 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 2:7 AM
✅
337kj
83rpm
41%
18mph
Monday 11/9/20 @ 8:29 PM
267kj
80rpm
37%
16mph
Monday 11/9/20 @ 6:17 PM
✅
307kj
89rpm
38%
17mph
Saturday 4/13/19 @ 4:37 PM
411kj
82rpm
38%
16mph
Friday 6/21/19 @ 9:26 PM
✅
482kj
81rpm
42%
18mph
Monday 9/16/19 @ 11:7 PM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 2:19 AM
✅
216kj
82rpm
41%
17mph
Monday 9/16/19 @ 12:18 PM
kj
rpm
%
0mph
Monday 9/16/19 @ 1:47 AM
✅
386kj
82rpm
39%
17mph
Monday 9/2/19 @ 12:26 PM
kj
rpm
%
0mph
Monday 9/2/19 @ 10:47 PM
✅
kj
rpm
%
0mph
Sunday 8/25/19 @ 6:14 PM
201kj
64rpm
37%
12mph
Sunday 8/25/19 @ 7:46 PM
✅
327kj
80rpm
42%
17mph
Sunday 5/5/19 @ 10:40 PM
✅
213kj
79rpm
41%
17mph
Wednesday 5/30/18 @ 2:49 AM
175kj
76rpm
39%
16mph
Saturday 4/20/19 @ 6:10 PM
297kj
82rpm
37%
16mph
Wednesday 4/17/19 @ 11:41 AM
✅
344kj
85rpm
40%
18mph
Sunday 9/3/17 @ 7:58 PM
340kj
80rpm
38%
16mph
Sunday 7/15/18 @ 2:29 PM
✅
431kj
78rpm
43%
17mph
Workouts
kj
Saturday 11/21/20
267
kj
Monday 11/9/20
kj
Monday 9/16/19
201
kj
Sunday 8/25/19
340
kj
Sunday 9/3/17