Shake and Bake
Workouts
Tuesday 2/1/22 @ 2:56 PM
307kj
72rpm
52%
20mph
Wednesday 2/2/22 @ 7:38 PM
✅
389kj
74rpm
57%
22mph
Monday 4/27/20 @ 9:3 PM
307kj
75rpm
52%
20mph
Friday 9/27/19 @ 4:27 PM
✅
430kj
83rpm
55%
23mph
Thursday 3/5/20 @ 10:29 PM
514kj
65rpm
58%
20mph
Monday 3/16/20 @ 3:31 PM
✅
589kj
73rpm
57%
22mph
Saturday 3/14/20 @ 3:8 PM
330kj
61rpm
58%
18mph
Friday 2/28/20 @ 5:23 PM
✅
452kj
81rpm
56%
23mph
Thursday 8/15/19 @ 9:29 PM
✅
638kj
71rpm
60%
23mph
Friday 8/16/19 @ 2:6 PM
627kj
71rpm
60%
23mph
Sunday 11/4/18 @ 3:11 PM
kj
rpm
%
0mph
Sunday 11/4/18 @ 2:58 PM
✅
843kj
78rpm
56%
23mph
Saturday 3/24/18 @ 7:25 PM
326kj
83rpm
47%
20mph
Thursday 3/29/18 @ 12:53 PM
✅
410kj
77rpm
56%
23mph
Sunday 1/7/18 @ 2:23 PM
457kj
86rpm
45%
20mph
Sunday 1/7/18 @ 2:28 PM
✅
562kj
85rpm
50%
22mph
Thursday 2/2/17 @ 12:4 AM
✅
210kj
69rpm
61%
22mph
Tuesday 10/24/17 @ 1:27 PM
198kj
66rpm
62%
22mph
Thursday 10/19/17 @ 9:23 PM
286kj
81rpm
39%
16mph
Thursday 10/19/17 @ 9:20 PM
✅
634kj
86rpm
53%
23mph
Workouts
286
kj
Thursday 10/19/17