Shake and Bake
Workouts
Thursday 1/14/21 @ 7:7 PM
✅
406kj
88rpm
42%
19mph
Saturday 12/2/23 @ 10:13 PM
276kj
78rpm
35%
16mph
Wednesday 3/15/23 @ 3:27 PM
✅
375kj
79rpm
44%
18mph
Saturday 5/6/23 @ 12:25 AM
302kj
83rpm
39%
17mph
Wednesday 1/1/20 @ 5:21 PM
✅
318kj
85rpm
47%
20mph
Saturday 12/31/22 @ 2:59 AM
192kj
79rpm
38%
16mph
Wednesday 12/2/20 @ 5:10 PM
✅
373kj
87rpm
41%
18mph
Thursday 5/27/21 @ 11:59 PM
232kj
67rpm
35%
13mph
Tuesday 2/23/21 @ 7:28 PM
✅
540kj
83rpm
45%
19mph
Sunday 1/24/21 @ 6:32 PM
413kj
81rpm
35%
17mph
Tuesday 5/28/19 @ 2:31 PM
✅
473kj
86rpm
46%
20mph
Thursday 9/5/19 @ 11:18 PM
309kj
75rpm
42%
17mph
Wednesday 7/24/19 @ 1:52 PM
✅
307kj
91rpm
43%
20mph
Thursday 7/25/19 @ 6:23 PM
kj
rpm
%
0mph
Tuesday 5/7/19 @ 7:50 PM
✅
357kj
91rpm
47%
21mph
Thursday 5/9/19 @ 12:36 AM
227kj
83rpm
41%
18mph
Tuesday 2/12/19 @ 9:53 PM
✅
539kj
90rpm
47%
21mph
Tuesday 2/12/19 @ 2:35 AM
315kj
80rpm
39%
16mph
Monday 2/26/18 @ 10:42 PM
✅
377kj
82rpm
44%
19mph
Saturday 6/2/18 @ 5:41 PM
305kj
79rpm
41%
17mph
Workouts
302
kj
Saturday 5/6/23
413
kj
Sunday 1/24/21
305
kj
Saturday 6/2/18