Shake and Bake
Workouts
Friday 9/23/22 @ 5:43 PM
✅
261kj
84rpm
43%
19mph
Tuesday 11/8/22 @ 10:36 AM
223kj
76rpm
44%
18mph
Friday 6/28/19 @ 3:12 PM
✅
321kj
85rpm
47%
20mph
Tuesday 6/23/20 @ 9:20 AM
186kj
81rpm
39%
16mph
Friday 4/17/20 @ 3:57 PM
✅
297kj
89rpm
44%
20mph
Friday 6/19/20 @ 9:25 AM
186kj
81rpm
38%
16mph
Wednesday 3/20/19 @ 12:7 AM
✅
106kj
97rpm
42%
20mph
Sunday 1/12/20 @ 8:2 PM
48kj
89rpm
33%
15mph
Thursday 2/7/19 @ 9:35 PM
✅
541kj
91rpm
47%
21mph
Sunday 9/16/18 @ 3:5 PM
372kj
91rpm
40%
18mph
Tuesday 1/29/19 @ 8:52 PM
✅
529kj
90rpm
47%
21mph
Thursday 7/26/18 @ 9:41 AM
305kj
91rpm
36%
17mph
Tuesday 11/13/18 @ 10:43 PM
✅
464kj
86rpm
46%
20mph
Tuesday 11/13/18 @ 2:28 PM
354kj
91rpm
38%
18mph
Tuesday 11/6/18 @ 10:48 PM
✅
459kj
90rpm
44%
20mph
Tuesday 11/6/18 @ 10:19 AM
351kj
88rpm
39%
18mph
Saturday 4/21/18 @ 2:16 PM
✅
463kj
87rpm
45%
20mph
Tuesday 9/11/18 @ 9:26 AM
370kj
93rpm
39%
18mph
Tuesday 4/17/18 @ 8:57 PM
✅
509kj
82rpm
50%
21mph
Sunday 8/19/18 @ 3:24 PM
370kj
78rpm
45%
18mph
Workouts
223
kj
Tuesday 11/8/22
186
kj
Tuesday 6/23/20
186
kj
Friday 6/19/20
305
kj
Thursday 7/26/18
354
kj
Tuesday 11/13/18