Shake and Bake
VS
Workouts
Thursday 1/16/20 @ 9:32 PM
✅
216kj
83rpm
48%
20mph
Monday 2/24/20 @ 2:20 AM
155kj
83rpm
41%
18mph
Monday 5/11/20 @ 2:52 PM
293kj
86rpm
44%
19mph
Monday 3/16/20 @ 1:29 AM
✅
351kj
86rpm
48%
21mph
Tuesday 3/17/20 @ 3:24 PM
442kj
86rpm
45%
20mph
Thursday 3/19/20 @ 9:54 AM
✅
476kj
84rpm
47%
20mph
Wednesday 3/27/19 @ 9:49 PM
535kj
89rpm
47%
21mph
Sunday 3/31/19 @ 12:35 AM
✅
551kj
85rpm
49%
21mph
Saturday 6/23/18 @ 4:6 PM
467kj
90rpm
44%
20mph
Monday 3/25/19 @ 11:38 PM
✅
480kj
91rpm
45%
20mph
Friday 1/4/19 @ 4:21 PM
337kj
94rpm
45%
21mph
Friday 3/8/19 @ 12:41 AM
✅
345kj
90rpm
46%
21mph
Tuesday 2/19/19 @ 3:33 PM
✅
515kj
91rpm
46%
21mph
Friday 2/22/19 @ 11:13 AM
460kj
88rpm
45%
20mph
Friday 1/25/19 @ 10:17 PM
✅
697kj
90rpm
47%
21mph
Monday 1/28/19 @ 10:50 AM
579kj
83rpm
46%
20mph
Tuesday 1/15/19 @ 9:1 PM
✅
513kj
87rpm
47%
21mph
Sunday 1/13/19 @ 11:22 AM
466kj
85rpm
47%
20mph
busta_sweat
#iLuv2ROW
31
🔥
VS
andiwillrun
Bar Harbor, Me 🇵🇸
18
Workouts
442
kj
Tuesday 3/17/20
467
kj
Saturday 6/23/18
337
kj
Friday 1/4/19
579
kj
Monday 1/28/19