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Shake and Bake
busta_sweat
#iLuv2ROW
171 🔥
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
51
Beat busta_sweat
Workouts
Previous Workouts
Next Workouts
Wednesday 7/6/22 @ 5:45 PM
371
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Friday 6/24/22 @ 7:46 PM
✅
388
kj
83
rpm
44
%
19
mph
Wednesday 12/1/21 @ 9:14 PM
✅
257
kj
78
rpm
45
%
18
mph
30 min AC/DC Ride
Sam Yo
View Class
Share
Tuesday 12/21/21 @ 8:13 PM
239
kj
80
rpm
43
%
18
mph
Saturday 5/30/20 @ 2:30 PM
419
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/16/20 @ 6:5 PM
✅
436
kj
85
rpm
45
%
20
mph
Saturday 2/8/20 @ 5:38 PM
✅
629
kj
81
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 6:16 PM
kj
rpm
%
0
mph
Saturday 2/15/20 @ 4:20 PM
✅
622
kj
85
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 9:46 PM
604
kj
86
rpm
45
%
20
mph
Thursday 6/20/19 @ 5:7 PM
✅
615
kj
83
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/31/19 @ 9:31 AM
522
kj
83
rpm
44
%
19
mph
Wednesday 9/25/19 @ 10:10 PM
✅
459
kj
86
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 8:52 AM
453
kj
87
rpm
45
%
20
mph
Monday 5/13/19 @ 7:15 PM
✅
516
kj
91
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/9/19 @ 11:22 PM
461
kj
86
rpm
46
%
20
mph
Monday 2/4/19 @ 10:34 PM
✅
518
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/4/19 @ 9:7 AM
413
kj
83
rpm
45
%
19
mph
Monday 7/2/18 @ 2:26 PM
✅
462
kj
84
rpm
47
%
20
mph
45 min All for One Ride
All Instructors
View Class
Share
Tuesday 7/3/18 @ 6:29 PM
455
kj
84
rpm
47
%
20
mph
Previous Workouts
Next Workouts
busta_sweat
#iLuv2ROW
171 🔥
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
51
Beat busta_sweat
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
371
kj
Wednesday 7/6/22
✅
388
kj
Friday 6/24/22
30 min AC/DC Ride
Sam Yo
View Class
Share
✅
257
kj
Wednesday 12/1/21
239
kj
Tuesday 12/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
419
kj
Saturday 5/30/20
✅
436
kj
Wednesday 12/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
629
kj
Saturday 2/8/20
kj
Saturday 2/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
622
kj
Saturday 2/15/20
604
kj
Sunday 9/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
615
kj
Thursday 6/20/19
522
kj
Thursday 1/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
459
kj
Wednesday 9/25/19
453
kj
Friday 6/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
516
kj
Monday 5/13/19
461
kj
Thursday 5/9/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
518
kj
Monday 2/4/19
413
kj
Thursday 4/4/19
45 min All for One Ride
All Instructors
View Class
Share
✅
462
kj
Monday 7/2/18
455
kj
Tuesday 7/3/18
Previous Workouts
Next Workouts