Shake and Bake
Workouts
Sunday 7/25/21 @ 12:36 AM
kj
rpm
%
0mph
Sunday 7/25/21 @ 9:40 AM
✅
238kj
91rpm
52%
24mph
Friday 7/16/21 @ 9:33 PM
154kj
68rpm
40%
15mph
Sunday 7/11/21 @ 11:56 AM
✅
200kj
84rpm
53%
23mph
Friday 5/29/20 @ 11:1 PM
0kj
0rpm
100%
0mph
Thursday 5/28/20 @ 1:37 PM
✅
307kj
87rpm
53%
24mph
Wednesday 2/5/20 @ 9:36 PM
59kj
55rpm
37%
10mph
Friday 2/7/20 @ 2:6 PM
✅
487kj
90rpm
53%
24mph
Saturday 9/28/19 @ 7:36 PM
105kj
51rpm
36%
10mph
Friday 5/5/17 @ 11:53 AM
✅
674kj
93rpm
51%
23mph
Thursday 2/7/19 @ 4:31 PM
189kj
50rpm
66%
16mph
Thursday 2/14/19 @ 11:52 AM
✅
486kj
93rpm
52%
24mph
Tuesday 10/23/18 @ 9:21 PM
111kj
65rpm
37%
13mph
Friday 10/26/18 @ 2:37 PM
✅
420kj
87rpm
51%
22mph
Saturday 1/6/18 @ 9:49 PM
160kj
71rpm
48%
18mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Friday 2/23/18 @ 9:48 PM
308kj
48rpm
70%
17mph
Saturday 2/24/18 @ 4:28 PM
✅
681kj
92rpm
51%
23mph
Friday 11/3/17 @ 8:44 PM
381kj
40rpm
79%
18mph
Wednesday 10/25/17 @ 10:56 AM
✅
641kj
78rpm
56%
23mph
Workouts
111
kj
Tuesday 10/23/18