Shake and Bake
Workouts
Monday 1/15/24 @ 10:42 PM
64kj
50rpm
22%
7mph
Wednesday 11/9/22 @ 12:26 PM
✅
260kj
90rpm
35%
16mph
Tuesday 12/8/20 @ 7:55 AM
41kj
30rpm
33%
4mph
Thursday 5/27/21 @ 12:48 PM
✅
306kj
86rpm
38%
17mph
Friday 4/17/20 @ 10:26 PM
✅
115kj
64rpm
49%
17mph
Saturday 3/13/21 @ 4:55 PM
97kj
67rpm
46%
17mph
Saturday 2/20/21 @ 5:20 PM
58kj
71rpm
34%
13mph
Sunday 2/21/21 @ 3:54 PM
✅
81kj
79rpm
38%
16mph
Friday 12/4/20 @ 2:11 PM
✅
75kj
61rpm
50%
17mph
Sunday 1/10/21 @ 12:5 AM
64kj
70rpm
44%
17mph
Friday 1/1/21 @ 8:32 PM
170kj
77rpm
38%
15mph
Thursday 12/31/20 @ 3:1 PM
✅
192kj
75rpm
43%
17mph
Sunday 6/7/20 @ 4:41 PM
✅
166kj
83rpm
36%
16mph
Friday 11/6/20 @ 1:51 PM
160kj
83rpm
36%
15mph
Sunday 9/6/20 @ 4:5 PM
134kj
69rpm
38%
14mph
Tuesday 9/8/20 @ 2:32 PM
✅
191kj
78rpm
41%
17mph
Sunday 8/23/20 @ 4:25 PM
78kj
47rpm
33%
9mph
Thursday 9/3/20 @ 2:26 PM
✅
184kj
84rpm
37%
16mph
Friday 2/28/20 @ 12:4 AM
72kj
76rpm
30%
12mph
Tuesday 7/28/20 @ 2:25 PM
✅
122kj
76rpm
41%
16mph
Workouts
64
kj
Monday 1/15/24
97
kj
Saturday 3/13/21
170
kj
Friday 1/1/21
160
kj
Friday 11/6/20
72
kj
Friday 2/28/20