Shake and Bake
Workouts
Monday 10/4/21 @ 4:23 AM
114kj
36rpm
32%
6mph
Saturday 10/2/21 @ 9:42 AM
✅
821kj
87rpm
51%
22mph
Monday 1/16/23 @ 7:32 PM
106kj
81rpm
23%
10mph
Monday 1/16/23 @ 2:31 PM
✅
524kj
87rpm
47%
21mph
Saturday 9/10/22 @ 6:26 PM
317kj
80rpm
36%
15mph
Monday 9/5/22 @ 1:6 PM
✅
827kj
86rpm
52%
23mph
Wednesday 4/6/22 @ 5:22 AM
209kj
83rpm
33%
14mph
Tuesday 4/5/22 @ 9:34 AM
✅
585kj
85rpm
51%
22mph
Saturday 4/17/21 @ 11:30 PM
92kj
64rpm
41%
14mph
Monday 7/5/21 @ 10:33 AM
✅
301kj
87rpm
53%
23mph
Tuesday 3/9/21 @ 3:34 AM
36kj
34rpm
26%
5mph
Monday 3/1/21 @ 12:55 PM
✅
373kj
88rpm
49%
22mph
Tuesday 2/9/21 @ 4:26 AM
144kj
60rpm
26%
8mph
Thursday 1/28/21 @ 12:0 PM
✅
1028kj
86rpm
51%
22mph
Monday 12/21/20 @ 1:37 PM
165kj
88rpm
34%
15mph
Wednesday 12/16/20 @ 2:38 PM
✅
345kj
92rpm
46%
21mph
Sunday 9/20/20 @ 9:11 PM
287kj
86rpm
33%
15mph
Monday 1/27/20 @ 3:39 PM
✅
783kj
82rpm
52%
22mph
Wednesday 9/2/20 @ 1:54 PM
132kj
83rpm
36%
15mph
Saturday 3/23/19 @ 9:0 AM
✅
436kj
87rpm
52%
23mph
Workouts
114
kj
Monday 10/4/21
106
kj
Monday 1/16/23
317
kj
Saturday 9/10/22
209
kj
Wednesday 4/6/22
36
kj
Tuesday 3/9/21
144
kj
Tuesday 2/9/21
165
kj
Monday 12/21/20
287
kj
Sunday 9/20/20
132
kj
Wednesday 9/2/20