Shake and Bake
Workouts
Tuesday 12/8/20 @ 7:55 AM
41kj
30rpm
33%
4mph
Friday 6/19/20 @ 2:7 AM
✅
833kj
98rpm
53%
25mph
Friday 1/28/22 @ 1:25 PM
99kj
75rpm
25%
10mph
Friday 1/21/22 @ 5:28 PM
✅
635kj
93rpm
49%
22mph
Tuesday 12/8/20 @ 7:5 AM
125kj
78rpm
33%
14mph
Thursday 4/2/20 @ 10:27 PM
✅
397kj
86rpm
51%
22mph
Sunday 11/8/20 @ 4:42 PM
87kj
82rpm
33%
14mph
Sunday 11/8/20 @ 4:41 PM
✅
342kj
97rpm
52%
24mph
Sunday 10/25/20 @ 3:27 PM
183kj
77rpm
40%
16mph
Sunday 10/25/20 @ 3:27 PM
✅
528kj
93rpm
55%
25mph
Saturday 10/17/20 @ 3:59 PM
165kj
72rpm
29%
12mph
Saturday 10/17/20 @ 2:55 PM
✅
578kj
0rpm
0%
0mph
Saturday 10/10/20 @ 2:29 PM
311kj
90rpm
33%
15mph
Sunday 10/11/20 @ 5:0 PM
✅
441kj
0rpm
0%
0mph
Sunday 9/27/20 @ 3:5 PM
205kj
71rpm
45%
17mph
Sunday 9/27/20 @ 3:5 PM
✅
569kj
92rpm
56%
25mph
Sunday 8/23/20 @ 4:25 PM
78kj
47rpm
33%
9mph
Sunday 8/23/20 @ 4:25 PM
✅
501kj
93rpm
52%
24mph
Sunday 6/7/20 @ 4:41 PM
166kj
83rpm
36%
16mph
Tuesday 6/9/20 @ 1:55 AM
✅
344kj
86rpm
48%
21mph
Workouts
125
kj
Tuesday 12/8/20
165
kj
Saturday 10/17/20
166
kj
Sunday 6/7/20